What’s Next? is a program that Cancer Services offers for our community “on demand” via video, and in collaboration with our other survivorship programs. It is designed to answer the question “What’s Next?” after cancer treatment.
The program is offered to anyone in our community who has recently completed active treatment for cancer and/or a caregiver!
The goal of What’s Next? is to empower survivors and caregivers with the information they need to maximize their health and well-being after cancer.
This program helps survivors:
- decrease worry and anxiety
- improve quality of life
- increase knowledge around physical, mental and social health.
Topics addressed include nutrition, physical activity, emotional recovery and follow-up care. Expert speakers include:
- An oncologist who specializes in survivorship care
- Cancer rehabilitation exercise expert
- A board-certified specialist in oncology nutrition
- An oncology mental health professional
Call 760-3294 to register, and get your What’s Next? starter pack!
In the meantime, get started by watching the videos, in any order you prefer:
- Follow Up Care Video:
https://www.youtube.com/watch?v=HTTzbnN_73g - Emotional Recovery Video: https://us02web.zoom.us/rec/play/x2eAhok90CdW8XfSiuUPDDk9_3vyjcl9nLwtw6dR7rR-hsTdE8bSKZ4BnNodW8JD06Gs1yKVmAceQkkd.d1tlKGE5y7idF-pr (passcode: ^ZE7Hpsw)
- Nutrition & Survivorship Video:
https://youtu.be/mThG4_NSjvU - Exercise After Treatment Video:
https://youtu.be/QhGaOc-5Kx0
Once you have completed all the videos, let us know and we have a graduation prize for you!
May your journey into, though, and beyond survivorship bring you inspiration and intention as you find your way. <3
