This month’s updates:
- Survivors Week Success! Links to recorded sessions.
- Programs for September include Transitions Program, Cooking Class, Nutrition Webinar, Art & Wellness, Yoga and Wellness Groups!
- Looking Forward to October – Breast Cancer Survivor Conference and celebrating breast cancer awareness month!
- Cooking for 2: Cook to Thrive! Survivorship Cooking Class Recording & Recipes
- Hirsch Wellness Programs
- You Are Not Alone: Connect with us on Facebook, Youtube, via our podcast, the Triad Cancer Connection, and our new Instagram page!
Survivors Week Recordings are Available!
We had a wonderful time celebrating “Survivors Week” with all of you! Over 100 individuals participated in our events, and many participated in more than one!
If you missed some of the sessions, you can find all the recordings at www.cancerservicesonline.org/survivorsweek. If you would like the art supplies to do the Art and Wellness program, give us a call in the office to arrange a time for pick up!
SEPTEMBER WELLNESS PROGRAMS
Find Cancer Services’ Full Calendar Online Here!
Find a Printable September Calendar Here!
Find our Registration Page here!
Please let us know if you are interested in attending any, or ALL, of these upcoming programs, which will be held online using Zoom technology. You can use a computer, tablet or smart phone to join and we are happy to assist you!
We’re proud of how you all have adapted and we have very much enjoyed “seeing you” in our online programs and through email and phone calls. We do miss seeing you in person, and we prioritize your health and safety. For the foreseeable future, we will continue offering programs virtually.
Check out our programs for September
- Cancer Services’ Transitions Program: Register here!
Every Tuesday in September at 7pm (starting Sep 8th).
Transitions is a 4-week program that Cancer Services offers for our community. It is designed to answer “What’s Next?” after cancer treatment. Click here for more details. - GI Cancer Wellness Group: Tuesday September 8th at 6pm
Email Julie Pope jhpope@novanthealth.org or call 336-718-5499 for more information. - Cook to Thrive! Survivorship Cooking Class
Wednesday, September 9th at 8pm
Theme: One Pot Meals! - Nutrition Webinar – Details and Registration here!
Wednesday, September 16th at Noon
Topic: Science-Based Nutrition: How to Read Nutrition Studies Like A Pro. - Breast Cancer Wellness Group: Thursday September 17th at noon.
Register for the group by clicking here. - Blood Cancer Wellness Group
Wednesday, September 23rd at 6pm – Register here! - Art & Wellness – Register here!
Thursday, September 24th from 2-4pm.
Facilitated by The Sawtooth School for Visual Art. Contact Lindy to find out the activity for the month! Supplies will be provided. - Chair Yoga with Sue Evans: Every Tuesday at 5:30pm, brought to you by Wake Forest Baptist Health.
No registration needed, click here to join the class.
Sue Evans, MBA/MHA, RYT500
336-406-7082
suevans002@gmail.com - Yoga for Cancer with Angela Gallagher: Every Wednesday at 9am and 5pm, brought to you by Novant Health.
Join online via facebook: https://www.facebook.com/northjoyyoga
Contact Angela Gallagher for details – NorthJoyYoga@yahoo.com or 414-5942.
For more information regarding any of the above classes by email Julie or call our office (336-760-9983)!
LOOKING FORWARD TO OCTOBER
Pink Ribbon Talks Breast Cancer Survivor Conference is going virtual for 2020! Our kick off to breast cancer awareness month will be on Saturday, October 3rd from 10am – 12:30pm with a medical panel, expert panel and survivor speaker. We will have goodie bags for breast cancer survivors to pick up at our office beforehand!
To learn more and register, visit our Pink Ribbon Talks Registration Page!
Other opportunities to connect to us and others in October:
- Nutrition at Home! Q&A with Julie Lanford
Register here!
Thursday Oct 1st at 2pm
Julie will cover the basics around nutrition and cancer for people in treatment, the key things that people need to know about nutrition after treatment and leave plenty of time to answer your questions! - GYN (Gynecologic) Cancer Wellness Group
Register Here!
Tuesday, Oct 6th at 6pm
Visit the GYN group web page for more information. - Exercise Session! (Registration info to come)
Thursday, October 8th at 10am - Nutrition Webinar
Wednesday, October 14th at 8pm
Topic: What is a “Healthy Weight”? Key Components of a Healthy Lifestyle. - Fall Planting Workshop – REGISTER HERE!
October 15th at 12:00 noon
Speaker: Leslie Peck Rose, Horticulturist for Tanglewood Park Arboretum and the Forsyth County Cooperative Extension. Supplies will be provided! - Art & Wellness – Register here!
Thursday, October 22nd from 2-4pm. Supplies will be provided! - Cook to Thrive! Survivorship Cooking Class
Details and Registration here!
Wednesday, October 28th at 11am
Theme: Delicious and Nutritious Desserts
Cooking for 2: Cook to Thrive! Survivorship Cooking Class Recording & Recipes
Julie hosted a Cook to Thrive! Survivorship Cooking Class in August. It was a fun group of 34 people logged in. They asked lots of great questions and the recipes are delicious!
Thanks to Intern Elise for helping to get Julie prepared for the class, and to Intern Courtney for hosting and moderating while she cooked!
Find the Recipes here:
SOUTHERN OKRA SUCCOTASH
CURRIED PEANUT SAUCE (DIP)
We hope you enjoy!
Hirsch Wellness Network!
Hirsch would be happy to have Cancer Services’ clients join in on their classes and there are many to choose from! All are free of charge!
Hirsch Wellness Network, located in Greensboro, was founded in 2008 and offers cancer patients/survivors/caregivers a variety of wellness programs and they are currently all offered online!
Find their full calendar here.
Cancer Services is Here to Help!
Be sure you connect with us via Facebook, YouTube, and Instagram!
We are happy to talk with you at 336-760-9983. We are available from 9am – 4pm Monday-Thursday and 9am – 2pm on Fridays.
Is there something we can do to help you? In order to keep you and our staff safe, please call us before you come by the office so we can determine if you need to come or not. Many of our services can be delivered by phone or online!
