We have some great opportunities for you to connect and learn in January!
Our programs are designed to provide you with the most up to date, science-based information about how to live well with, and beyond, a cancer diagnosis. Our programs also offer ways to connect with others who know what it’s like to face a cancer diagnosis.
Quick Links!
- Download a Printable January Calendar
- January Program Registration
- Wellness Group Registration
- February Program Registration
- March Program Registration
Join us for one of the following programs in January! Find our registration page at www.cancerservicesonline.org/register!
Mindful Eating Webinar
Thursday, January 20th at 7:30 pm
This free webinar that discusses eating with your body in mind. Participants will learn how to listen to their bodies to determine hunger and fullness signals. We will examine why we eat, why we make the food choices we do, and how we determine that we’ve had enough to eat.
Transitions Reunion!
Tuesday, January 25th at 7:00 pm on Zoom
All past graduates from the Transitions Program are invited to join us for a virtual reunion!
Art & Wellness – Project: Weaving
Thursday, January 27th at 2:00 pm
Join us for a wellness group focused on healing through art, provided by Cancer Services and Sawtooth School for Visual Arts. Supplies will be available for pick up at Cancer Services one week prior to the class.
Attitude of Gratitude
Begins Monday, January 31st for 5 weeks
Participants will receive a weekly email that includes:
– a link to an audio interview regarding the week’s interview with Dr. Julius Torelli
– “Gratitude Action Step” each week
This program is designed for you to do “on your own” and helps guide you into a habit of gratitude to enhance your well-being during and after cancer treatment.
Join a Wellness Group!
These groups meet each month. You can register once and use the same link each month to sign in! When you register, you will be added to a reminder call/email list.
Note that we reset our group lists each year, so if you were on our 2021 list, and would like to be on our 2022 wellness group reminder list, please register now for 2022!
- Blood Cancer Wellness Group – Wednesdays, January 26th at 6pm
- Breast Cancer Wellness Group – Thursday, January 20th at 12pm
- GI (Gastrointestinal) Cancer Wellness Group – Tuesday, January 11th at 6pm
Email Julie Pope for group login information. - GYN (Gynecologic) Cancer Wellness Group -Tuesday, January 4th at 6pm
- Sobrevivientes – Tuesday, January 4th at 6pm
Email Gloria at gloria@cancerservicesonline.org or text “Asistire” 336-897-9191.
Join our local cancer specialists for one of the following upcoming classes:
- Chair Yoga with Sue Evans: Every Tuesday at 5:30pm, brought to you by Wake Forest Baptist Health.
No registration needed, click here to join the class.
Sue Evans, MBA/MHA, RYT500
336-406-7082
suevans002@gmail.com - Yoga for Cancer with Angela Gallagher: Every Wednesday at 9am and 5pm, brought to you by Novant Health.
No registration needed, click here to join the class.
Password: 059017
Contact Angela Gallagher for details – asgallagher@novanthealth.org or 414-5942.
February Opportunities
We will be offering our Transitions Wellness Program for 4 weeks starting Tuesday, February 2nd. Find more information about the program here!
Hirsch Wellness programs are FREE for cancer patients in treatment, survivors & caregivers.
See their upcoming classes here!
Our office will be closed
Friday, December 31st &
Monday, January 17th.
Connect with us on social media!
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Comments, Suggestions, or Feedback?
Please call our office at 336-760-9983 or email Julie here!
Office Hours:
Monday – Thursday 9 AM – 4 PM
Friday 9 AM – 2 PM
