October is Breast Cancer Awareness Month – celebrate with us all month!
Pink Ribbon Talks
Saturday, October 2nd, 10:00 am to 12:00 pm
You are invited to join us as we kick of Breast Cancer Awareness Month with our 20th Annual Breast Cancer Survivor Conference. We will have medical and advocate panels, door prizes, and more!
Mindfulness Power Hour
Tuesdays in October 12:00 – 1:00 pm
Join us for this 4-week introduction to Mindfulness led by Sara Bridges, Oncology Counselor at Novant Health Cancer Institute. Learn the benefits of Mindfulness and how it can help you reduce stress and anxiety. Come spend this valuable hour with us each Tuesday in October (5th, 12th, 19th and 26th).
Wellness Wednesday with Hirsch Wellness Network
Wednesday October 20th 4:00 – 5:30 pm
Cancer Services has partnered with Hirsch Wellness Network to bring you this special session using art, nutrition and movement to improve your wellbeing.
Our wellness “sampler” will include Bill Savage opening with Taiji/Qigong and artist Michele Reider will present an Intro to Zentangle. Julie Lanford will discuss mindful eating and Bill will close the program with a standing meditation.
Breast Cancer Nutrition Myths & Facts
Monday, October 4th, 12:00 pm to 1:00 pm
Join Julie, a board certified specialist in oncology nutrition, as she dispels common breast cancer myths and gives you truths so that you can optimize your diet for cancer risk reduction, treatment, and survivorship.
Chair Yoga with Sue Evans– Every Tuesday at 5:30pm
No registration needed, click here to join the class.
Email firstname.lastname@example.org if you have any questions!
This class brought to you by Wake Forest Baptist Health.
Yoga for Cancer Patients– Every Wednesday at 9am and 5pm
Hosted by North Joy Yoga. Class held over facebook live.
Email NorthJoyYoga@yahoo.com for login information.
This class brought to you by Novant Health.
Art and Wellness Wellness Group
Meets on select Thursdays from 2pm-4pm
Visit the Art and Wellness Group web page for more information!
Blood Cancer Wellness Group
Meets every fourth Wednesday at 6pm.
Visit the Blood Cancer Wellness Group web page for more information.
Breast Cancer Wellness Group
Meets every third Thursday at 12pm.
Visit the Breast Cancer Group web page for more information.
GI (Gastrointestinal) Cancer Wellness Group
Meets every second Tuesday at 6pm.
Email Julie Pope for group login information.