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our Spanish Speaking wellness group?
Monthly Wellness Group Registration
Select which programs you would like to register for in the form below.
Scroll down to see descriptions of each program.
All programs are open to cancer patients,
survivors, and caregivers unless otherwise noted.
Saturday, November 5th at 9 am
A one-day, crash course of our transitions program designed to answer “What’s Next?” after cancer treatment. This program helps survivors:
– decrease worry and anxiety
– improve quality of life
– increase knowledge regarding physical, mental and social health
Expert speakers include cancer rehabilitation exercise experts, a board-certified specialist in oncology nutrition, a licensed mental health professional, an oncologist, and cancer survivors.
Snacks and lunch will be provided.
Begins Monday, November 7th
A 5-week program designed to guide you into a habit of gratitude in order to enhance your well-being during and after cancer treatment. This program is open to patients/survivors as well as caregivers.
Thursday, November 10th at 6 pm
Join us in celebrating Lung Cancer Awareness Month with a webinar titled, “Optimizing Lung Cancer Survivorship.” Speakers include Dusty Donaldson, lung cancer survivor and advocate and founder of the DustyJoy Foundation & Jonathan McGuirt, PA at Novant Health. This webinar will be moderated by Morgan Gable, Lung Cancer Nurse Navigator at Novant Health.
Begins Monday, November 28th
A 12-week series designed to help you understand the facts and myths about fruits and vegetables and why they are important for cancer survivors. This challenge aims to help you increase your fruit and vegetable intake and focuses on fun winter recipes.
Community Yoga Classes
Chair Yoga with Sue Evans– Every Tuesday at 5:30pm; No registration needed, click here to join the class. Email firstname.lastname@example.org if you have any questions! This class brought to you by Atrium Health Wake Forest Baptist.
Yoga for Cancer Patients– Every Wednesday at 9am and 5pm; No registration needed, click here to join the (online) class. Password: 059017 This class brought to you by Novant Health.
Yoga Yoga for Cancer Patients– Every Monday at 9am and Friday at 10am; Novant Integrative Medicine: 725 Highland Park, Suite 200 (upper level) This class brought to you by Novant Health.