
Nourish & Thrive! Nutrition Webinar (VIRTUAL)
Thursday, November 12th, 2pm ET
Join Julie, The Cancer Dietitian, for a FREE nutrition webinar on Healthy Fats! We will discuss how much (and which!) fats cancer survivors need to thrive!

Get Real & Heel
Starts Monday, November 9th at 4:30PM at the Intergenerational Center of Arts and Wellness.
An 18-week individualized functional fitness program that meets 2 days/week to strengthen both the body and the mind. With this program, clients receive in-person workouts, access to the recorded workout library, and training in areas of cardio, strength, balance, and flexibility, all at no cost to you! Doctor’s clearance is required.
