Hey Friends! Thanks to the current situation (we are tired of saying “the words”!!!), we are reviving our Move More Stress Less 8 week physical activity & wellness program! We will start at the beginning of Marchand take you through April.
Dates: March 7 – April 27.
Requirements: Track the time spent doing dedicated physical activity and enter it into our tracking form each week. Reminders to do this, with links to the form will be sent in your weekly email!
PRIZES! Of course, the best prize of all is feeling good & less stressed! To help motivate you, we will have prizes for participation and grand prize drawings at 4 weeks and 8 weeks. Grand prizes will be delivered by mail, but due to the cost of postage, participation prizes must be picked up.