Are you looking for a program that is not listed?
Click here to see February event registration!
Click here to see January event registration!
Are you looking for a site specific monthly wellness group or
our Spanish Speaking wellness group?
Click here to see the Wellness Group Registration Page.
Select which programs you would like to register for in the form below.
Scroll down to see descriptions of each program.
All programs are open to cancer patients,
survivors, and caregivers unless otherwise noted.
An 8-week movement program you do from home! We email you a weekly wellness topic with an exercise video of the week, and you track your physical activity each week. Prizes are offered for participation!
All movement counts, any ability level and any amount of time. This is about keeping you active, no matter where you are or what physical abilities you have.
Begins March 7th
A free webinar that discusses current evidence and tips for maintaining a healthy colon. Just in time for Colon Cancer Awareness Month!
March 10th at 8pm
Join us for a wellness group focused on healing through art, provided by Cancer Services and Sawtooth School for Visual Arts . Supplies will be available for pick up at Cancer Services one week prior to the class.
March 24th at 2pm
Join us for this 4-week introduction to mindfulness, led by Sara Bridges, Oncology Counselor at Novant Health Cancer Institute. Learn the benefits of mindfulness and how it can help you reduce stress and anxiety. Come spend this valuable hour with us.
Tuesdays starting March 29th
Community Yoga Classes
Chair Yoga with Sue Evans– Every Tuesday at 5:30pm
No registration needed, click here to join the class.
Email suevans002@gmail.com if you have any questions!
This class brought to you by Wake Forest Baptist Health.
Yoga for Cancer Patients– Every Wednesday at 9am and 5pm
No registration needed, click here to join the (online) class.
Password: 059017
This class brought to you by Novant Health.
