Cancer Services receives a grant from Get Your Rear in Gear Winston-Salem to assist colon cancer patients with financial needs during treatment. Come out and support the event, register and join our team! Colon cancer survivors can register for no fee!
Quick Links!
- Survivorship Program Planning Survey – please share your thoughts!
- Download a Printable March Calendar
- Wellness Group Registration
- March Program Registration
- April Program Registration
- May Program Registration
Share Your Thoughts & Help us Plan!
The Survivorship Team at Cancer Services is looking forward to a fun Spring and Summer. We need your thoughts as we plan for future programming. PLEASE share your thoughts with this quick survey. It will take you 3 minutes or less!!
Move More, Stress Less
Begins Monday, March 7th
An 8-week movement program you do from home! We email you a weekly wellness topic with an exercise video of the week. You track your physical activity each week. Prizes are offered for participation! All movement counts: any ability level and any amount of time. This is about keeping you active no matter where you are or what physical abilities you have.
Free Webinar- Gut Health: Nutrition for a Healthy Colon
Thursday, March 10th at 8 pm
Julie, The Cancer Dietitian, offers a free webinar that discusses current evidence and tips for maintaining a healthy colon. This webinar is just in time for National Colorectal Cancer Awareness Month!
Transitions Reunion
Thursday, March 17th at 7 pm
All past graduates from the Transitions Program are invited to join us for a virtual reunion! Our speaker will be Lisa Rainwater, counselor with Atrium Wake Forest Baptist. She will lead us in an activity. Supplies will be mailed or available for pick up.
Art & Wellness
Thursday, March 24th at 2:00 pm
Join us for a wellness group focused on healing through art. Supplies will be available for pick up at Cancer Services one week prior to the class.
Mindfulness Power Hour
Begins Tuesday, March 29th
A 4-week introduction to mindfulness, led by Sara Bridges, Oncology Counselor at Novant Health Cancer Institute. Learn the benefits of mindfulness and how it can help you reduce stress and anxiety.
Wellness Wednesday – April 6th, 3:00 pm
Nutrition Webinar: Is My Food Safe? – April 21st, 8:00 pm
Art & Wellness – April 28th, 2:00 pm
Note that we reset our group lists each year, so if you were on our 2021 list, and would like to be on our 2022 wellness group reminder list, please register here!
- Blood Cancer Wellness Group – Wednesday, March 23rd at 6pm
- Breast Cancer Wellness Group – Thursday, March 17th at 12pm
- GI (Gastrointestinal) Cancer Wellness Group – Tuesday, March 8th at 6pm
Email Julie Pope for group login information. - GYN (Gynecologic) Cancer Wellness Group -Tuesday, March 1st at 6pm
- Sobrevivientes – Tuesday, March 1st at 6pm
Email Gloria at gloria@cancerservicesonline.org or text “Asistire” 336-897-9191.
- Chair Yoga with Sue Evans: Every Tuesday at 5:30pm, brought to you by Wake Forest Baptist Health.
No registration needed, click here to join the class.
Sue Evans, MBA/MHA, RYT500
336-406-7082
suevans002@gmail.com - Yoga for Cancer with Angela Gallagher: Every Wednesday at 9am and 5pm, brought to you by Novant Health.
No registration needed, click here to join the class.
Password: 059017
Contact Angela Gallagher for details – asgallagher@novanthealth.org or 414-5942. - Yoga for Cancer Patients: Every Friday at 10am, brought to you by Novant Health.
Novant Integrative Medicine
725 Highland Park, Suite 200 (upper level)
Hirsch Wellness programs are FREE for cancer patients in treatment, survivors & caregivers.
See their upcoming classes here!
Connect with us on social media!
Facebook | LinkedIn | Twitter | YouTube | Instagram
Comments, Suggestions, or Feedback?
Please call our office at 336-760-9983 or email Julie here!
Office Hours:
Monday – Thursday 9 AM – 4 PM
Friday 9 AM – 2 PM
