Tuesday, September 7, 2021 from 6:00pm – 7:00pm ONLINE via zoom!
Schedule of Events:
5:45pm
Meeting room open for informal chit chat with other GYN cancer survivors.
6pm Exercise @ Home!
Join along as a certified trainer leads us in some muscle building exercises that we can do at home!
6:30pm Nutrition @ Home!
Julie Lanford, “The Cancer Dietitian” will lead us in a cooking demonstration to make a fall soup in the instant pot or crock pot!
7pm Closing!
We will have GYN survivor goodie bags available for pick up at the office the week prior to the event that will include the supplies for those who want to participate in our interactive exercise demonstration!
