
Quick Links:
- Register Now: July | Aug | Sep
- Download a PDF July Calendar.
- Join a Wellness Group.

Attitude of Gratitude
Begins Tuesday, July 11th – Don’t miss this 5-week program designed to guide you into a habit of gratitude in order to enhance your well-being during and after cancer treatment. This program is open to patients/survivors as well as caregivers.
Art & Wellness IRL
Friday, July 22nd at 6 pm– Join us IRL (In Real Life!) as Sawtooth School leads us in ceramics. To protect our immunocompromised clients, we ask participants to wear a mask while indoors.
Art & Wellness
Thursday, July 28th at 2 pm – A wellness group focused on healing through art in partnership with the Sawtooth School for Visual Arts. Supplies will be available for pick up at Cancer Services one week prior to the class.

- Cancer Transitions – Tuesdays in August. A 4-week program designed to answer “What’s Next?” after cancer treatment.This program helps survivors decrease worry and anxiety, improve quality of life, and increase knowledge regarding physical, mental and social health.
If you would like to be added to our wellness group reminder list, please register here!
- Blood Cancer Wellness Group – Wednesday, July 27th at 6pm
- Breast Cancer Wellness Group – Thursday, July 21st at 12pm
- GI (Gastrointestinal) Cancer Wellness Group – Tuesday, July 12th at 6pm
Email Julie Pope for group login information. - GYN (Gynecologic) Cancer Wellness Group – *Note: This group will not meet in July due to the holiday on the 4th.
- Oral, Head, Neck Cancer Wellness Group – Wednesday, July 13th at 3pm.
- Sobrevivientes – Tuesday, July 12th at 6pm.
Email Gloria at gloria@cancerservicesonline.org or text “Asistire” 336-897-9191.
- Chair Yoga with Sue Evans: Every Tuesday at 5:30pm, brought to you by Atrium Health Wake Forest Baptist.
No registration needed, click here to join the class.
Sue Evans, MBA/MHA, RYT500
336-406-7082
suevans002@gmail.com - Yoga for Cancer with Angela Gallagher: Every Wednesday at 9am and 5pm, brought to you by Novant Health.
No registration needed, click here to join the class.
Password: 059017
Contact Angela Gallagher for details – asgallagher@novanthealth.org or 414-5942. - Yoga for Cancer Patients: Every Friday at 10am, brought to you by Novant Health.
Novant Integrative Medicine
725 Highland Park, Suite 200 (upper level)
Highlights for July Programs at Hirsch Wellness include:
- Taiji-Qigong Online with Bill Savage
- A Still Forest Pool ~ An Online Meditation Practice with Ash Poirier
- Reiki Share and Meditation Online with Beverly Vaughn
For additional information on all class offerings, visit Hirsch Wellness Classes.
Our office will be closed Monday, July 4th in observance of Independence Day.
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Comments, Suggestions, or Feedback?
Please call our office at 336-760-9983 or email Julie here!
Office Hours:
Monday – Thursday 9 AM – 4 PM
Friday 9 AM – 2 PM
