Quick Links:
- Register Now: July | August
- Download the Calendar: Download a PDF July Calendar | Download a PDF August Calendar
- Join a Wellness Group
SPLASH INTO JULY EVENTS!
This month we have two Special Events — one for blood cancer survivors and one for breast cancer survivors! If you are a Patient or Survivor with interest in these events, register today! This month we will also kick-off our summer Eat the Rainbow program. Join with a friend for extra fun! Cancer Dietitian, Julie Lanford, also releases a new Nutrition Webinar this month! Don’t forget to sign up for Art and Wellness! This month the topic is Zentangles, an easy form of art designed to help you relax.
Interested in joining a book club this summer? Lisa Rainwater from Rainwater Counseling is hosting “The Cancer Survivor Book Club for Women” starting Wednesday, July 17th at 12pm (noon). Book: Dusk, Night, Dawn, by Anne Lamott . If interested, click here for details and inquiry.
This is a reminder that we will be closed July 4th and July 5th in observance of Independance Day! We hope you have a wonderful holiday with family and friends.
And in case you haven’t seen it yet… here is Hirsch’s July Calendar. Hirsch Arts and Wellness is located in Greensboro and their programs are free of charge for cancer patients in treatment, survivors, and caregivers. To register or learn more, go to HirschWellnessNetwork.org.
Here are more details about Cancer Services’ July Programs. Register for them TODAY!
July Registration Form – Click Here!

Eat the Rainbow Fruit & Veggie Virtual Challenge
Starts July 8th
A 12-week email-based program designed to help you increase your fruit and vegetable intake! Invite your friends and family to do it with you!
In this 12-week series, we will:
- Bust some common myths about fruits and vegetables
- Explain why fruits and vegetables are important for cancer survivors
- Help you increase the amount of fruits and vegetables in your diet
Every week, you will receive an email containing some great information as well as a delicious and easy recipe highlighting different fruits and vegetables.

Blood Cancer Special Event
Join us for the Lunch and Learn for Blood Cancer patients and survivors on Tuesday, July 16th at 12 pm (noon)
Topic: Dental Health for Blood Cancer Patients and Survivors
Speaker: Dr. Shaina Sandhu, Oral Medicine Specialist
This event will be held at the Novant Health Cancer Institute in Winston Salem, NC. Lunch will be provided. Register today!

Breast Cancer Special Event
On Tuesday, July 16th at 6pm, we will meet at the Intergenerational Center for Arts and Wellness in Winston Salem, NC.
Join us for a fun evening of information, food, and networking with other breast cancer patients and survivors.
Dinner will be served at 5:30 pm. Register today!

Nutrition Webinar – Health Promoting Properties of Summer Produce!
July 18th at 3pm ET
Join Julie Lanford, the Cancer Dietitian for July’s FREE Nutrition Webinar. Sign up today to receive the details!

Art and Wellness with Sawtooth School
Thursday, July 25th at 2pm ET (Virtual Program)
Topic: Zentangles
A wellness group focused on healing through art in partnership with the Sawtooth School for Visual Arts. Supplies will be available for pick up at Cancer Services the week before the class.

- Cook To Thrive! : 8/13 at 6pm
- Webinario de Nutricion: 8/15 at 3pm
- Art and Wellness: 8/22 at 2pm
Check out the August Registration Page for more details on these upcoming programs!
If you would like to be added to our wellness group reminder list, please register here!
This Month:
- Metastatic Breast Cancer Survivorship Group – 7/2 at 8pm
- Lung Cancer Group, in-person at Novant – NO MEETING
- GI Group, in-person at Novant – NO MEETING
- Head and Neck Group, in-person at Novant – 7/10 at 3pm
- Metastatic Breast Cancer Survivorship Group – 7/16 at 1pm
- Multiple Myeloma Group, in person at Novant – 7/24 at 12pm
- GYN Group – NO Meeting
- Hispanic Group at Cancer Services- 7/10 at 6pm
Connect with us on social media!
Facebook | LinkedIn | Twitter | YouTube | Instagram
Comments, Suggestions, or Feedback?
Please call our office at 336-760-9983 or email Julie here!
Office Hours:
Monday – Thursday 9 AM – 4 PM
Friday 9 AM – 2 PM


