Quick Links:
- Register Now: July | Aug
- Download a PDF July Calendar | Download a PDF August Calendar
- Join a Wellness Group.
Happy Summer from Cancer Services! We hope that you had a wonderful 4th of July and are keeping cool as the temperatures heat up.
We are planning a lot of great programming for the fall, so be sure to keep an eye on your calendar and mailbox for all our communications. Here are a few Fall save the dates!
- Tuesday, Sep 5th Living on the EDGE GYN Cancer Survivor Conference
- Thursdays in September – Transitions Wellness Program
- Move More. Stress Less. – starting Monday, September 11th
- Saturday, Sep 30th Pink Ribbon Talks Breast Cancer Survivor Conference
Here are our July Programs! We hope to see you at one soon, either virtually or in person!
THIS MONTH’S NUTRITION WEBINAR:

What are plant-based foods? Should I follow plant-based eating? Is it hard to be plant-based?
During this webinar Julie will be sharing the current nutrition reccomendations for cancer survivors and explaining the basics of plant based eating. Throughout the webinar, we will learn how to incorporate daily habits that promote health and healing.
Join us on Wednesday, July 12th at 8pm ET to learn how to give your body the tools it needs to function at its best!
Register for the free webinar today! Can’t make the day/time? Link to the recording will be emailed to all registered participants!
July Programs at Cancer Services

The Eat The Rainbow Challenge Begins July 17th!
A 12-week series designed to help you understand the facts and myths about fruits and vegetables and why they are important for cancer survivors. Challenge yourself to increase your fruit and vegetable intake with us!

Art and Wellness on Thursday, July 27th from 2-4pm
A wellness group focused on healing through art in partnership with the Sawtooth School for Visual Arts. Supplies will be available for pick up at Cancer Services the week before the class.
IN PERSON at the Mary Alice Warren Community Center in Lewisville.

Healing Hands appointment times are available. Complete the registration form to receive more information.
We have a variety of healing touch appointments available. If you’re interested, simply register through our website and respond to the confirmation email. We will get you scheduled as soon as we can!

- Art & Wellness – Thursday, August 24th at 2pm (Virtual)
If you would like to be added to our wellness group reminder list, please register here!
- Breast Cancer Wellness Group – Tuesday, July 18th at 7pm.
- GI (Gastrointestinal) Cancer Wellness Group – No Meeting in July
Email Julie Pope for group login information. - GYN (Gynecologic) Cancer Wellness Group – No Meeting in July
- Multiple Myeloma Group – Wednesday, July 26th at 12pm
- Oral, Head, Neck Cancer Wellness Group – Wednesday, July 12th at 3pm.
- Survive & Thrive YA Meetup – Wednesday, July 12th at 5:30 pm

Healing Hands Programs help you relax and improve your stress. We have amazing volunteer practitioners who are available to schedule you for massage, healing touch or facial. Just call our office to reserve your spot! (Note that we prioritize those who are in active treatment, or recently completed treatment).
- Chair Yoga with Sue Evans: Every Tuesday at 5:30pm, brought to you by Atrium Health Wake Forest Baptist.
No registration needed, click here to join the class.
Sue Evans, MBA/MHA, RYT500
336-406-7082
suevans002@gmail.com - Yoga for Cancer with Angela Gallagher: Every Wednesday at 9am and 5pm, brought to you by Novant Health.
No registration needed, click here to join the class.
Password: 059017
Contact Angela Gallagher for details – asgallagher@novanthealth.org or 336-414-5942. - Yoga for Cancer Patients: Every Monday at 9 am and Friday at 10am, brought to you by Novant Health.
Novant Integrative Medicine
725 Highland Park, Suite 200 (upper level)
Hirsch Wellness Network empowers cancer patients in treatment, survivors, and caregivers with self-expressive Arts and Wellness opportunities! Programs are free of charge, allowing all who participate to enjoy group activities that support their emotional and physical well-being. FOR MORE INFORMATION AND TO REGISTER ONLINE, go to HirschWellnessNetwork.org. We look forward to seeing you!
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Comments, Suggestions, or Feedback?
Please call our office at 336-760-9983 or email Julie here!
Office Hours:
Monday – Thursday 9 AM – 4 PM
Friday 9 AM – 2 PM
