Are you looking for a program that is not listed?
Click here to see February program registration!
Click here to see March program registration!
For our monthly wellness groups (site specific groups for GI Cancers, GYN Cancers, Blood Cancer, Breast Cancer) and our Spanish Speaking wellness group, please visit the Wellness Group Registration Page.
Select which programs you would like to register for in the form below.
Scroll down to see descriptions of each program.
All programs are open to cancer patients,
survivors, and caregivers unless otherwise noted.
Nutrition Webinar! Getting Started with Mindful Eating
A free webinar that discusses eating with your body in mind. Participants will learn how to listen to their bodies to determine hunger and fullness signals. We will examine why we eat, why we make the food choices we do, and how we determine that we’ve had enough to eat.
Thursday, January 20th at 7:30pm.
Transitions Reunion
All past graduates from the Transitions Program are invited to join us for a virtual reunion!
We will meet on Tuesday, January 25th at 7pm on zoom.
Art & Wellness
Join us for a wellness group focused on healing through art, provided by Cancer Services and Sawtooth School for Visual Arts. Supplies will be available for pick up at Cancer Services 1 week prior to the class.
January class is 1/27 at 2pm, and the art project will be weaving.
Attitude of Gratitude
A 5-week program designed to guide you into a habit of gratitude in order to enhance your well-being during and after cancer treatment.
Participants will receive a weekly email that includes:
– a link to an audio interview regarding the week’s interview with Dr. Julius Torelli
– “Gratitude Action Step” each week
This program is designed for you to do “on your own.”
Community Yoga Classes –
All classes are “drop in” and join when you can! We will send you weekly emails to remind you of the dates/times and locations.
TUESDAYS @ 5:30: Chair Yoga with Sue Evans – ONLINE
No registration needed, click here to join the class.
Email suevans002@gmail.com if you have any questions!
This class brought to you by Wake Forest Baptist Health.
WEDNESDAYS @ 9a and 5p: Yoga for Cancer Patients– ONLINE
No registration needed, click here to join the (online) class.
This class brought to you by Novant Health.
FRIDAYS @ 10a: Yoga for Cancer Patients – Novant Integrative Medicine
725 Highland Park, Suite 200 (upper level)
This class brought to you by Novant Health.
