Looking for February Programs?
Find a printable January Calendar Here!
Site Specific Wellness Groups
Grupo de Soporte al Sobreviviente Hispano
Select which programs you would like to register for in the form below.
Scroll down to see descriptions of each program.
All programs are open to cancer patients,
survivors, and caregivers unless otherwise noted.
Thursday, January 25th at 2pm ET (Virtual Program)
A wellness group focused on healing through art in partnership with the Sawtooth School for Visual Arts. Supplies will be available for pick up at Cancer Services the week before the class.
Special Topic Video
Speaker: Debra Benfield, RD. Owner of Body and Mind Nutrition.
This month, our special topic video is on: Body Image and Nutrition for your Nervous System. This interview with Debra Benfield, RD will be available on the our website, YouTube, and the cancerdietitian podcast! Register if you would like to get the link!
Nutrition Webinar
Thursday, Jan 18th 1pmET
Topic: DASH Diet
Have you heard about the DASH diet? Join Julie as she explains what the DASH diet and why it is gaining popularity in this FREE and VIRTUAL webinar!
Lunch and Learn
Join us in person at the Lewisville Community Center on Tuesday, January 23rd at noon. A YMCA LIVESTRONG program trainer will coach us through exercises that will help us get to our wellness goals!
Lunch will be provided.
Healing Hands appointment times are available.
We have a variety of healing touch appointments available. If you’re interested, simply register through our website and respond to the confirmation email. We will get you scheduled as soon as we can!
Community Yoga Classes
Beginner Yoga (IN PERSON) – Monday 9am, Wednesdays 1pm & Fridays 10am at Novant Health Heart and Wellness Clinic: 725 Highland Oaks, suite 200 (off Hanes Mall Blvd.)
This class brought to you by Novant Health.
Yoga for Cancer Patients (VIRTUAL): Wednesday 9am and 5pm:
No registration needed, click here to join the (online) class.
This class brought to you by Novant Health.
