Holiday Parties, Physical Activity Program and Other Cancer Services Events in December!

Julie Lanford Clients & Family



December bring Holiday celebrations at our wellness groups, a holiday/new year version of our virtual physical activity program, and Ask the Cancer Dietitian session. Don’t miss out!

December Programs for Survivors & Caregivers

Designed to enhance your well-being and optimize survivorship!


Hi Friends! We are starting another Walk More Stress Less 8 week walking & wellness program. This is our HOLIDAY EDITION! We will start at the beginning of December and take you through January. We just need your name and email to get you signed up.

Dates: December 5th – January 30th.

Requirements: Track the time spent walking (or other physical activity) and email to Julie, our Wellness Director (aka ‘The Cancer Dietitian‘), each week.

PRIZES! Of course, the best prize of all is feeling good & less stressed! To help motivate you, we will have prizes for participation and grand prize drawings at 4 weeks and 8 weeks. Grand prizes will be delivered by mail, but due to the cost of postage, participation prizes must be picked up.


Join us for our next “Q&A with The Cancer Dietitian“! Thursday, December 8th from 11am – 12noon. RSVP via email or 336-760-9983.

Can’t make the session in our office? View a pre-recorded webinar version here!


The following groups are meeting this month. If location is not notated, call Cancer Services at 336-760-9983 to find out where the group will meet this month.

  • GYN Wellness Group –  HOLIDAY PARTY! Dec 6th at 6pm at Novant Cancer Center
  • Laryngectomee Group HOLIDAY PARTY! Dec 4th at 3pm at Novant Cancer Center
  • Surviving Lung CancerHOLIDAY PARTY! Wednesday, December 14th at 12noon at Cancer Services.
  • GI Cancer Wellness Group – Tuesday, December 13th at 6pm at Novant Cancer Center.
  • Grupo de Sobrevivientes En Espanol – Martes, 13th de Deciembre a las 6pm. Llamar a Gloria Galeano Hall para confirmar asistencia 336-760-9983.
  • Blood Cancer Wellness Group HOLIDAY PARTY! Tuesday, December 20th at 6pm.
  • Pink Broomstick Breast Cancer GroupHOLIDAY PARTY! Thursday, December 15th at 12noon at Cancer Services.
  • Sip ‘n Stitch Group – 2nd and 4th Fridays 12noon – 3pm

Are you or a loved one still new in facing a diagnosis of cancer? Our tips on communicating with friends and family may come in handy. Check out the article and printable handout HERE. 

Cyber Monday and Giving Tuesday!

Are you an Amazon shopper?? There are two great ways you can support us!

1. Check out our Cancer Dietitian’s healthy shopping ideas . If you buy anything from amazon after visiting the shop, Cancer Services gets 4%!

2. Use amazon smile and connect your account to Cancer Services. We get 0.5% of every purchase.

Every little bit helps, so thanks for shopping!!




Give online today to support our programs and services!

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