We have some great opportunities for you to learn and connect in February!
Our wellness programs are designed to provide you with timely, science-based information so that you can live well with, and beyond, a cancer diagnosis. Additionally, we offer avenues for you to connect with others who know what it’s like to face a cancer diagnosis.
Quick Links!
- Download a Printable February Calendar
- Wellness Group Registration
- February Wellness Programs Registration
- March Wellness Programs Registration
Cancer Transitions
Thursdays in February at 7:00 pm
Join us for this 4-week wellness program designed to answer “What’s Next?” after cancer treatment. This program helps survivors decrease worry and anxiety, improve quality of life, and increase knowledge regarding physical, mental and social health. Expert speakers include cancer rehabilitation exercise experts, a board certified specialist in oncology nutrition, a licensed mental health professional, an oncologist and cancer survivors.
Art & Wellness
Thursday, February 24th at 2:00 pm
Join us for a wellness group focused on healing through art. Supplies will be available for pick up at Cancer Services one week prior to the class.
Nutrition Webinar- Gut Health: Nutrition for a Healthy Colon
Thursday, March 10th at 8:00 PM
A free webinar that discusses current evidence and tips for maintaining a healthy colon. This webinar comes just in time for Colon Cancer Awareness Month!
Move More Stress Less
Begins Monday, March 7th
An 8-week movement program you do from home! We email you a weekly wellness topic with an exercise video of the week. You track your physical activity each week. Prizes are offered for participation!
Mindfulness Power Hour
Begins Tuesday, March 29th
Join us for this 4-week introduction to mindfulness, led by Sara Bridges, Oncology Counselor at Novant Health Cancer Institute. Learn the benefits of mindfulness and how it can help you reduce stress and anxiety. Come spend this valuable hour with us.
Note that we reset our group lists each year, so if you were on our 2021 list, and would like to be on our 2022 wellness group reminder list, please register now for 2022!
- Blood Cancer Wellness Group – Wednesday, February 23rd at 6pm
- Breast Cancer Wellness Group – Thursday, February 17th at 12pm
- GI (Gastrointestinal) Cancer Wellness Group – Tuesday, February 8th at 6pm
Email Julie Pope for group login information. - GYN (Gynecologic) Cancer Wellness Group -Tuesday, February 1st at 6pm
- Sobrevivientes – Tuesday, February 1st at 6pm
Email Gloria at gloria@cancerservicesonline.org or text “Asistire” 336-897-9191.
- Chair Yoga with Sue Evans: Every Tuesday at 5:30pm, brought to you by Wake Forest Baptist Health.
No registration needed, click here to join the class.
Sue Evans, MBA/MHA, RYT500
336-406-7082
suevans002@gmail.com - Yoga for Cancer with Angela Gallagher: Every Wednesday at 9am and 5pm, brought to you by Novant Health.
No registration needed, click here to join the class.
Password: 059017
Contact Angela Gallagher for details – asgallagher@novanthealth.org or 414-5942.
Hirsch Wellness programs are FREE for cancer patients in treatment, survivors & caregivers.
See their upcoming classes here!
Connect with us on social media!
Facebook | LinkedIn | Twitter | YouTube | Instagram
Comments, Suggestions, or Feedback?
Please call our office at 336-760-9983 or email Julie here!
Office Hours:
Monday – Thursday 9 AM – 4 PM
Friday 9 AM – 2 PM
