Quick Links:
- Register Now: December
- Download a PDF December Calendar.
- Join a Wellness Group.

We are kicking off the holidays with a hot start! You are invited to an IN PERSON holiday party on Thursday, December 8th. We will have cider and dessert, art with Sawtooth School (complete with a take home ornament kit!), some exhibitors to inspire your holiday shopping, and fun games to get you laughter therapy. All we need is your RSVP!
Our survivorship program planning team is busy making plans for 2023 programs. Some info about January programs is below, so be sure to mark your calendars and as soon as registration is open, we will let you know!
Cider & Art Holiday Party
Thursday, December at 8th, 4 pm to 7 pm- Join us for our Cider & Art Holiday Party with Sawtooth School for Visual Art. Join us at the Mary Alice Warren Community Center anytime between 4pm and 7pm to make your holiday art piece and enjoy some hot cider.

Fall/Winter Head Coverings Available
Do you need to keep your head warm due to treatment related hair loss or thinning? Come by our office and get a warm, cozy hat! We’ve pulled out our fall/winter supply and our Patient Advocates are ready to help you pick the perfect one for your style!


- Nutrition Webinar: Fighting Cancer With Your Fork – Wednesday, January 18th at 8pm
- Special Topic Video – Register to Receive Pre-Recorded Video
- Survivorship Topic Discussion – Tuesday, January 24th at 1pm (in person) or 7pm (via zoom)
- Art & Wellness – Thursday, January 26th at 2pm
Stay tuned for January Registration to go live.
If you would like to be added to our wellness group reminder list, please register here!
- Breast Cancer Wellness Group – No meeting this month.
- GI (Gastrointestinal) Cancer Wellness Group – Tuesday, December 13th at 6pm
Email Julie Pope for group login information. - GYN (Gynecologic) Cancer Wellness Group – Tuesday, December 6th at 6pm
- Multiple Myeloma Group – Wednesday, December 21st at 12pm
- Oral, Head, Neck Cancer Wellness Group – No meeting this month.
- Sobrevivientes – Wednesday, December 7th at 6pm.
Email Gloria at gloria@cancerservicesonline.org or text “Asistire” 336-897-9191. - Survive & Thrive YA Meetup – Tuesday, December 6th at 5:30 pm
- Chair Yoga with Sue Evans: Every Tuesday at 5:30pm, brought to you by Atrium Health Wake Forest Baptist.
No registration needed, click here to join the class.
Sue Evans, MBA/MHA, RYT500
336-406-7082
suevans002@gmail.com - Yoga for Cancer with Angela Gallagher: Every Wednesday at 9am and 5pm, brought to you by Novant Health.
No registration needed, click here to join the class.
Password: 059017
Contact Angela Gallagher for details – asgallagher@novanthealth.org or 414-5942. - Yoga for Cancer Patients: Every Monday at 9 am and Friday at 10am, brought to you by Novant Health.
Novant Integrative Medicine
725 Highland Park, Suite 200 (upper level)
Highlights for November Programs at Hirsch Wellness include:
- Holiday Treat Cards with Dalene Lowery-Johnson
- Embroidered Christmas Decorations with Jacqui Mehring
- Mindful Pop-Up Cards with Mary Beth Boone
- Exploring Creative Writing Online with Ginger Gaffney
- Seasonal Scene Work with Hayley Greenstreet
- And our weekly Taiji-Qigong, Chair Qigong, Yoga, and meditation classes
For additional information on all class offerings, visit Hirsch Wellness Classes.

Just email us back if you can help.
Our office will be closed December 23rd – 26th.
Happy Holidays!
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Comments, Suggestions, or Feedback?
Please call our office at 336-760-9983 or email Julie here!
Office Hours:
Monday – Thursday 9 AM – 4 PM
Friday 9 AM – 2 PM
