An article brought to you by Dara Kurtz. Dara is a breast cancer survivor and provides Survivor Mentorship & Support at Cancer Services. This month, in our Empowered Living series, we’re focusing on nutrition. After a cancer diagnosis, it’s a good idea to take the time to review your diet and identify areas where you might […]
2026 Empowered Living
Take Charge of Your Heart
An article brought to you by Dara Kurtz. Dara Kurtz is a breast cancer survivor and provides Survivor Mentorship & Support at Cancer Services. Take Charge of Your Heart A cancer diagnosis can impact the way you feel about your body, your future, and even your sense of self. Through challenging treatments, recovery, and survivorship, a […]
Empowered Living: Taking Charge of Your Health and Life
Survivorship Articles for 2026
Taking Charge of Your New Beginning This January
An article brought to you by Dara Kurtz. Dara Kurtz is a breast cancer survivor and provides Survivor Mentorship & Support at Cancer Services. After going through breast cancer over twelve years ago, my life has been broken down into two categories: “BC,” which stands for before cancer, and “AC,” which means after cancer. I had […]

