Get Covered! Your Guide to Accessing Health Insurance

Kiera Sherrill Community Wellness

Your guide to finding affordable Health Insurance: Let’s Get Covered! Did you know that individuals without health insurance have worse health outcomes than individuals who are insured? This is because uninsured individuals tend to receive less medical care and less timely care. Get covered and receive the medical care that you deserve! If you do not have health insurance, check …

Health Tip Tuesday December Round Up!

Julie Lanford Health Tip Tuesday

Here’s a round up of our Health Tip Tuesdays for the month of December!   December 6th   Health Tip Tuesday! For long days of shopping, remember to take a healthy snack. This will reduce your risk of grabbing a peppermint cupcake or a sugar-laden coffee drink! It’s better on your budget too, which can always use a boost this …

Health Tip Tuesday April Roundup!

Julie Lanford Health Tip Tuesday

In case you missed any of our Health Tip Tuesdays shared on social media last month… here’s the roundup! 4/5/16 In need of a sweet treat but trying to choose a healthy option? Try stuffing a date with nut butter or adding cocoa powder and frozen banana to a smoothie. You can also put thawed frozen fruit (and the juice) …

‘Talking About It’ WEBINAR. Tips for communicating about cancer.

Julie Lanford Clients & Family, Community Wellness

REGISTER HERE! How to talk about cancer can be very touchy. If you’re the person facing a diagnosis, you want to communicate the right information without giving too much information. You want to be honest, but also not scare your loved ones. For caregivers and friends, sometimes you don’t know what to say. You have your own emotions about it …