Resources for Emotional Coping While Physical Distancing

Julie Lanford Clients & Family, Community Wellness

Physical distancing can be socially and emotionally isolating. At Cancer Services, we hope to be a resource for you during this time. Feel free to call or email us if you need assistance. Also, remember that our local Mental Health Association is available to assist as well. Their number is 336-768-3880. Here are some recommended resources for maintaining good mental …

Nutrition Information!

Kacie Darrow Clients & Family, Community Wellness

Are you wondering how to stay focused on healthy eating when you’re at home all the time? Check out the tips and recipes here! Featured Recipes: Med-South Caviar Mediterranean Tuna Salad Nutrition Links: Food Safety FAQ! How to Keep Your Immune System Healthy! Click here for the basics on food safety at home! Check out this podcast interviewing Novant Health …

Cancer Services says HI!

Julie Lanford Clients & Family, Community Wellness

Hi Everyone! We miss you and just wanted to do an informal check in to say HI and share updates about what we’ve got going on. Here are some links Julie mentions in the video: SIGN UP FOR OUR EMAIL LIST HERE Move More. Stress Less. Program: Physical Activity from home options: Learning at home ideas: Support us financially: Julie’s …

Ways to Stay Active at Home!

Julie Lanford Clients & Family, Community Wellness

In our weekly email we have been sharing ways to stay active while at home. Here are the ideas we have compiled so far! Let’s be honest- all the news surrounding the coronavirus can be stressful. Did you know that stress can have mental and physical effects? The good news is that exercising is proven to reduce stress and improve …

Información de Coronavirus para los Clientes y la Comunidad

Julie Lanford Clients & Family, Community Wellness

Es muy importante para nosotros enfocarnos en la ciencia y estar seguros que la información de coronavirus este basada en hechos reales.  Las redes sociales están difundiendo una gran cantidad de información falsa y rumores  acerca del coronavirus, especialmente en el campo de sugerencias de salud y bienestar. Estemos todos informados inteligentemente consiguiendo la información de fuentes y recursos confiables …

Coronavirus Information for Clients & Community

Julie Lanford Clients & Family, Community Wellness

Coronavirus quick links: How to Navigate Cancer in the Wake of the COVID-19 Pandemic from Cure Magazine Cancer Services has information regarding coronavirus on our website here: www.cancerservicesonline.org/coronavirus and in Spanish here: www.cancerservicessonline.org/informaciondecoronavirus. Local public radio, WFDD, has a coronavirus page with updates. https://www.wfdd.org/story/live-updates-coronavirus-north-carolinaPara versión en Español, haga click aquí.   Find science based coronavirus websites here: CDC – www.cdc.gov/coronavirusNCDHHS – www.ncdhhs.gov/coronavirusForsyth County Department of Public …

When You are Diagnosed: Communicating with Friends and Family.

Julie Lanford Clients & Family

How to talk about cancer can be very touchy. If you’re the person facing a diagnosis, you want to communicate the right information without giving too much information. You want to be honest, but also not scare your loved ones. For caregivers and friends, sometimes you don’t know what to say. You have your own emotions about it but don’t …

Oral, Head, and Neck Support Group

Kacie Darrow Clients & Family, Community Wellness

Bring your caregiver and/or your spouse and join other survivors of oral, head, and neck cancer. We meet the 2nd Wednesday of the month from 3 PM to 4:30 PM in the FRCC Conference Room at the Derrick L Davis Cancer Center at Novant. The group is open to all patients regardless of where you are/were treated. See 2020 dates …