Events Calendar – Month

TUESDAYS @ 5:30: Chair Yoga with Sue Evans – ONLINE

No registration needed, click here to join the class.
Email suevans002@gmail.com if you have any questions!
This class brought to you by Wake Forest Baptist Health.

This hour together will include gentle movements, meditation and relaxation along with some breathing exercises to calm and relax the mind and body. No experience is necessary.

This secure Webex platform is what WFBH uses to teach yoga using telemedicine - virtually.

Please be sure to set up a space that will be conducive to your rest and relaxation where you will not be disturbed.

• Silence any devices and check battery life of the device.
• Gather any props you may need - like blankets/towels to put under your feet, at your back or under your seat. Comfort is key. 
• If you are sharing your space with a four legged friend, sometimes I have found it helpful to allow Izzy to go outside during my video conference :) or maybe your pet will need to join you.
• Let's plan to enter the "room" a little early and for those of you who may know each other, feel free to say hello and then I will mute the microphones so that we can maintain a peaceful space for the duration of the class. At the end of the class we will unmute to close with an om together and say our goodbyes.

Contact Julie or Suzanne at Cancer Services, for login information:
Julie@cancerservicesonline.org, suzanne@cancerservicesonline.org or 336-760-9983.

For survivor's of GYN cancer and their caregiver's to enjoy social time and education while supporting each other emotionally.

WEDNESDAYS @ 9a and 5p: Yoga for Cancer Patients– ONLINE
No registration needed, click here to join the (online) class.
This class brought to you by Novant Health.

WEDNESDAYS @ 9a and 5p: Yoga for Cancer Patients– ONLINE
No registration needed, click here to join the (online) class.
This class brought to you by Novant Health.

TUESDAYS @ 5:30: Chair Yoga with Sue Evans – ONLINE

No registration needed, click here to join the class.
Email suevans002@gmail.com if you have any questions!
This class brought to you by Wake Forest Baptist Health.

This hour together will include gentle movements, meditation and relaxation along with some breathing exercises to calm and relax the mind and body. No experience is necessary.

This secure Webex platform is what WFBH uses to teach yoga using telemedicine - virtually.

Please be sure to set up a space that will be conducive to your rest and relaxation where you will not be disturbed.

• Silence any devices and check battery life of the device.
• Gather any props you may need - like blankets/towels to put under your feet, at your back or under your seat. Comfort is key. 
• If you are sharing your space with a four legged friend, sometimes I have found it helpful to allow Izzy to go outside during my video conference :) or maybe your pet will need to join you.
• Let's plan to enter the "room" a little early and for those of you who may know each other, feel free to say hello and then I will mute the microphones so that we can maintain a peaceful space for the duration of the class. At the end of the class we will unmute to close with an om together and say our goodbyes.

For survivor's of colorectal cancer and their caregiver's to enjoy social time and education while supporting each other emotionally.

WEDNESDAYS @ 9a and 5p: Yoga for Cancer Patients– ONLINE
No registration needed, click here to join the (online) class.
This class brought to you by Novant Health.

WEDNESDAYS @ 9a and 5p: Yoga for Cancer Patients– ONLINE
No registration needed, click here to join the (online) class.
This class brought to you by Novant Health.

Register here: https://cancerservicesonline.org/breastgroup/

TUESDAYS @ 5:30: Chair Yoga with Sue Evans – ONLINE

No registration needed, click here to join the class.
Email suevans002@gmail.com if you have any questions!
This class brought to you by Wake Forest Baptist Health.

This hour together will include gentle movements, meditation and relaxation along with some breathing exercises to calm and relax the mind and body. No experience is necessary.

This secure Webex platform is what WFBH uses to teach yoga using telemedicine - virtually.

Please be sure to set up a space that will be conducive to your rest and relaxation where you will not be disturbed.

• Silence any devices and check battery life of the device.
• Gather any props you may need - like blankets/towels to put under your feet, at your back or under your seat. Comfort is key. 
• If you are sharing your space with a four legged friend, sometimes I have found it helpful to allow Izzy to go outside during my video conference :) or maybe your pet will need to join you.
• Let's plan to enter the "room" a little early and for those of you who may know each other, feel free to say hello and then I will mute the microphones so that we can maintain a peaceful space for the duration of the class. At the end of the class we will unmute to close with an om together and say our goodbyes.

WEDNESDAYS @ 9a and 5p: Yoga for Cancer Patients– ONLINE
No registration needed, click here to join the (online) class.
This class brought to you by Novant Health.

WEDNESDAYS @ 9a and 5p: Yoga for Cancer Patients– ONLINE
No registration needed, click here to join the (online) class.
This class brought to you by Novant Health.

TUESDAYS @ 5:30: Chair Yoga with Sue Evans – ONLINE

No registration needed, click here to join the class.
Email suevans002@gmail.com if you have any questions!
This class brought to you by Wake Forest Baptist Health.

This hour together will include gentle movements, meditation and relaxation along with some breathing exercises to calm and relax the mind and body. No experience is necessary.

This secure Webex platform is what WFBH uses to teach yoga using telemedicine - virtually.

Please be sure to set up a space that will be conducive to your rest and relaxation where you will not be disturbed.

• Silence any devices and check battery life of the device.
• Gather any props you may need - like blankets/towels to put under your feet, at your back or under your seat. Comfort is key. 
• If you are sharing your space with a four legged friend, sometimes I have found it helpful to allow Izzy to go outside during my video conference :) or maybe your pet will need to join you.
• Let's plan to enter the "room" a little early and for those of you who may know each other, feel free to say hello and then I will mute the microphones so that we can maintain a peaceful space for the duration of the class. At the end of the class we will unmute to close with an om together and say our goodbyes.

WEDNESDAYS @ 9a and 5p: Yoga for Cancer Patients– ONLINE
No registration needed, click here to join the (online) class.
This class brought to you by Novant Health.

WEDNESDAYS @ 9a and 5p: Yoga for Cancer Patients– ONLINE
No registration needed, click here to join the (online) class.
This class brought to you by Novant Health.