Please note that all events and programs are currently being held virtually via zoom. You may call our office at 336-760-9983 with any questions about programs and services. Join our email newsletter to stay updated!
Download a Printable January 2021 Calendar (PDF)
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- January 26, 2021
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Chair Yoga for Cancer Patients/Survivors/Caregivers
January 26, 2021 5:30 pm - 6:30 pm
ONLINE MEETING!Contact Sue Evans for sign in information!
Sue Evans, MBA/MHA, RYT500
336-406-7082
suevans@wakehealth.eduWFBH pleased to be able to bring you a weekly chair yoga class virtually while we are all sheltering at home. Our yoga practice becomes more important the longer we stay at home and sometimes becomes more difficult. It's hard to keep a routine if you are feeling unsettled. Here is a way to come together and create a shared experience.
This hour together will include gentle movements, meditation and relaxation along with some breathing exercises to calm and relax the mind and body. No experience is necessary.
This secure Webex platform is what WFBH uses to teach yoga using telemedicine - virtually.
Please be sure to set up a space that will be conducive to your rest and relaxation where you will not be disturbed.
- Silence any devices and check battery life of the device.
- Gather any props you may need - like blankets/towels to put under your feet, at your back or under your seat. Comfort is key.
- If you are sharing your space with a four legged friend, sometimes I have found it helpful to allow Izzy to go outside during my video conference 🙂 or maybe your pet will need to join you.
- Let's plan to enter the "room" a little early and for those of you who may know each other, feel free to say hello and then I will mute the microphones so that we can maintain a peaceful space for the duration of the class. At the end of the class we will unmute to close with an om together and say our goodbyes.
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Transitions Reunion!
January 26, 2021 7:00 pm - 8:30 pm
Registration Link here: https://us02web.zoom.us/meeting/register/tZAkc-mgpjIpHtcx-fSmuZfz-898Qg-BPyXk
All past graduates from the Transitions program are invited to join us for a virtual reunion! We will have guest speaker, Dr. Julius Torrelli, to discuss the power of gratitude.Find a list of all programs here: www.cancerservicesonline.org/register
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- January 27, 2021
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Yoga for Cancer Patients VIRTUAL
January 27, 2021 9:00 am - 10:00 am
Facebook Live!Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942
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Cook to Thrive!
January 27, 2021 11:00 am - 12:00 pm
Theme: Our theme for this survivorship cooking class is STOCK THE FREEZER! We will share ideas for what items to keep in your freezer that help with cooking short cuts! We will also make 1-2 recipes that are great for freezing and eating later. Stock your freezer now, eat great later with little effort!
Registration Link: https://us02web.zoom.us/s/81117903419?pwd=am1RcnZPc2tZendLSEZvV25ZTEkzQT09
Find all program registration links at www.cancerservicesonline.org/register
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Yoga for Cancer Patients VIRTUAL
January 27, 2021 5:00 pm - 6:00 pm
Facebook Live!,Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942
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Blood Cancer Wellness Group
January 27, 2021 6:00 pm - 7:30 pm
Zoom Virtual MeetingThis group is a community of survivors supporting one another through shared experiences. Empowering with educational topics, community resources and special events and outings!
To register for the group, go here: https://us02web.zoom.us/meeting/register/tZUsc-CorzopGtfFB6SFORx1EP9CIg39D-Nx
For more information about the group, visit this page: http://cancerservicesonline.org/bloodgroup/
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- January 28, 2021
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Art & Wellness Group
January 28, 2021 2:00 pm - 3:00 pm
Join Cancer Services and Sawtooth School for Visual Arts for a monthly wellness group with a focus on art. The group will meet every month on the 4th Thursday at 2pm. The group will be virtual, using Zoom and supplies will be provided.
Register for the group here: https://us02web.zoom.us/meeting/register/tZ0tcu-trTouEtHlMhmhFcU3w9cBQ3R19U8P
Find more information about the topics here: http://cancerservicesonline.org/art/
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- February 2, 2021
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Chair Yoga for Cancer Patients/Survivors/Caregivers
February 2, 2021 5:30 pm - 6:30 pm
ONLINE MEETING!Contact Sue Evans for sign in information!
Sue Evans, MBA/MHA, RYT500
336-406-7082
suevans@wakehealth.eduWFBH pleased to be able to bring you a weekly chair yoga class virtually while we are all sheltering at home. Our yoga practice becomes more important the longer we stay at home and sometimes becomes more difficult. It's hard to keep a routine if you are feeling unsettled. Here is a way to come together and create a shared experience.
This hour together will include gentle movements, meditation and relaxation along with some breathing exercises to calm and relax the mind and body. No experience is necessary.
This secure Webex platform is what WFBH uses to teach yoga using telemedicine - virtually.
Please be sure to set up a space that will be conducive to your rest and relaxation where you will not be disturbed.
- Silence any devices and check battery life of the device.
- Gather any props you may need - like blankets/towels to put under your feet, at your back or under your seat. Comfort is key.
- If you are sharing your space with a four legged friend, sometimes I have found it helpful to allow Izzy to go outside during my video conference 🙂 or maybe your pet will need to join you.
- Let's plan to enter the "room" a little early and for those of you who may know each other, feel free to say hello and then I will mute the microphones so that we can maintain a peaceful space for the duration of the class. At the end of the class we will unmute to close with an om together and say our goodbyes.
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Sobrevivientes (Hispanic) Monthly Survivors Meeting
February 2, 2021 5:45 pm - 8:00 pm
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GYN Wellness Group
February 2, 2021 6:00 pm - 7:30 pm
ONLINE Meeting via Zoom!Contact Julie or Suzanne at Cancer Services, for login information:
Julie@cancerservicesonline.org, suzanne@cancerservicesonline.org or 336-760-9983.For survivor's of GYN cancer and their caregiver's to enjoy social time and education while supporting each other emotionally.
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Sobrevivientes - Virtual Survivor Wellness Group in Spanish
February 2, 2021 6:00 pm - 7:30 pm
To get login information, email Gloria at gloria@cancerservicesonline.org or
text "Asistire" 336-897-9191.
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- February 3, 2021
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Yoga for Cancer Patients VIRTUAL
February 3, 2021 9:00 am - 10:00 am
Facebook Live!Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942
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Yoga for Cancer Patients VIRTUAL
February 3, 2021 5:00 pm - 6:00 pm
Facebook Live!,Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942
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- February 4, 2021
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Nutrition at Home! Q&A with Julie Lanford, The Cancer Dietitian
February 4, 2021 2:00 pm - 3:00 pm
Register here: https://us02web.zoom.us/webinar/register/WN_5G4RWCN7RXS1uMARdVsuSwFind registration links for all programs at www.cancerservicesonline.org/register
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- February 9, 2021
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Chair Yoga for Cancer Patients/Survivors/Caregivers
February 9, 2021 5:30 pm - 6:30 pm
ONLINE MEETING!Contact Sue Evans for sign in information!
Sue Evans, MBA/MHA, RYT500
336-406-7082
suevans@wakehealth.eduWFBH pleased to be able to bring you a weekly chair yoga class virtually while we are all sheltering at home. Our yoga practice becomes more important the longer we stay at home and sometimes becomes more difficult. It's hard to keep a routine if you are feeling unsettled. Here is a way to come together and create a shared experience.
This hour together will include gentle movements, meditation and relaxation along with some breathing exercises to calm and relax the mind and body. No experience is necessary.
This secure Webex platform is what WFBH uses to teach yoga using telemedicine - virtually.
Please be sure to set up a space that will be conducive to your rest and relaxation where you will not be disturbed.
- Silence any devices and check battery life of the device.
- Gather any props you may need - like blankets/towels to put under your feet, at your back or under your seat. Comfort is key.
- If you are sharing your space with a four legged friend, sometimes I have found it helpful to allow Izzy to go outside during my video conference 🙂 or maybe your pet will need to join you.
- Let's plan to enter the "room" a little early and for those of you who may know each other, feel free to say hello and then I will mute the microphones so that we can maintain a peaceful space for the duration of the class. At the end of the class we will unmute to close with an om together and say our goodbyes.
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GI (Gastrointestinal) Cancer Wellness Group
February 9, 2021 6:00 pm - 7:30 pm
Novant Health Cancer CenterFor survivor's of colorectal cancer and their caregiver's to enjoy social time and education while supporting each other emotionally.
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- February 10, 2021
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Yoga for Cancer Patients VIRTUAL
February 10, 2021 9:00 am - 10:00 am
Facebook Live!Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942
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Yoga for Cancer Patients VIRTUAL
February 10, 2021 5:00 pm - 6:00 pm
Facebook Live!,Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942
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- February 16, 2021
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Chair Yoga for Cancer Patients/Survivors/Caregivers
February 16, 2021 5:30 pm - 6:30 pm
ONLINE MEETING!Contact Sue Evans for sign in information!
Sue Evans, MBA/MHA, RYT500
336-406-7082
suevans@wakehealth.eduWFBH pleased to be able to bring you a weekly chair yoga class virtually while we are all sheltering at home. Our yoga practice becomes more important the longer we stay at home and sometimes becomes more difficult. It's hard to keep a routine if you are feeling unsettled. Here is a way to come together and create a shared experience.
This hour together will include gentle movements, meditation and relaxation along with some breathing exercises to calm and relax the mind and body. No experience is necessary.
This secure Webex platform is what WFBH uses to teach yoga using telemedicine - virtually.
Please be sure to set up a space that will be conducive to your rest and relaxation where you will not be disturbed.
- Silence any devices and check battery life of the device.
- Gather any props you may need - like blankets/towels to put under your feet, at your back or under your seat. Comfort is key.
- If you are sharing your space with a four legged friend, sometimes I have found it helpful to allow Izzy to go outside during my video conference 🙂 or maybe your pet will need to join you.
- Let's plan to enter the "room" a little early and for those of you who may know each other, feel free to say hello and then I will mute the microphones so that we can maintain a peaceful space for the duration of the class. At the end of the class we will unmute to close with an om together and say our goodbyes.
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- February 17, 2021
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Yoga for Cancer Patients VIRTUAL
February 17, 2021 9:00 am - 10:00 am
Facebook Live!Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942
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Yoga for Cancer Patients VIRTUAL
February 17, 2021 5:00 pm - 6:00 pm
Facebook Live!,Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942
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- February 18, 2021
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Breast Cancer Wellness Group
February 18, 2021 12:00 pm - 1:30 pm
ONLINE via ZoomFor breast cancer survivor's to enjoy education and social time while supporting each other emotionally.
Find registration links and topics at www.cancerservicesonlineorg/breastgroup.
Contact Julie or Lindy at Cancer Services, with questions:
Julie@cancerservicesonline.org, lindy@cancerservicesonline.org or 336-760-9983.
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