Calendar - Cancer Services

Please note that events and programs are currently being held virtually via Zoom. Some programs are available in a hybrid in-person/Zoom format. You may call our office at 336-760-9983 with any questions about programs and services. Join our email newsletter to stay updated!

	September 2021
Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 Eat the Rainbow Nutritious Eating Challenge! Eat the Rainbow Nutritious Eating Challenge! September 1, 2021 A 12-week challenge focused on what you CAN eat instead of what you can’t. Register at https://www.cancerdietitian.com/rainbow See more details Yoga for Cancer Patients VIRTUAL Yoga for Cancer Patients VIRTUAL September 1, 2021 9:00 am - 10:00 am Facebook Live! Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942 See more details Yoga for Cancer Patients VIRTUAL Yoga for Cancer Patients VIRTUAL September 1, 2021 5:00 pm - 6:00 pm Facebook Live!, Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942 See more details • • •	2 Eat the Rainbow Nutritious Eating Challenge! Eat the Rainbow Nutritious Eating Challenge! September 2, 2021 A 12-week challenge focused on what you CAN eat instead of what you can’t. Register at https://www.cancerdietitian.com/rainbow See more details •	3 Eat the Rainbow Nutritious Eating Challenge! Eat the Rainbow Nutritious Eating Challenge! September 3, 2021 A 12-week challenge focused on what you CAN eat instead of what you can’t. Register at https://www.cancerdietitian.com/rainbow See more details •	4 Eat the Rainbow Nutritious Eating Challenge! Eat the Rainbow Nutritious Eating Challenge! September 4, 2021 A 12-week challenge focused on what you CAN eat instead of what you can’t. Register at https://www.cancerdietitian.com/rainbow See more details •
5 Eat the Rainbow Nutritious Eating Challenge! Eat the Rainbow Nutritious Eating Challenge! September 5, 2021 A 12-week challenge focused on what you CAN eat instead of what you can’t. Register at https://www.cancerdietitian.com/rainbow See more details •	6 Eat the Rainbow Nutritious Eating Challenge! Eat the Rainbow Nutritious Eating Challenge! September 6, 2021 A 12-week challenge focused on what you CAN eat instead of what you can’t. Register at https://www.cancerdietitian.com/rainbow See more details •	7 Eat the Rainbow Nutritious Eating Challenge! Eat the Rainbow Nutritious Eating Challenge! September 7, 2021 A 12-week challenge focused on what you CAN eat instead of what you can’t. Register at https://www.cancerdietitian.com/rainbow See more details Chair Yoga for Cancer Patients/Survivors/Caregivers Chair Yoga for Cancer Patients/Survivors/Caregivers September 7, 2021 5:30 pm - 6:30 pm ONLINE MEETING! Contact Sue Evans for sign in information! Sue Evans, MBA/MHA, RYT500 336-406-7082 suevans@wakehealth.edu WFBH pleased to be able to bring you a weekly chair yoga class virtually while we are all sheltering at home. Our yoga practice becomes more important the longer we stay at home and sometimes becomes more difficult. It's hard to keep a routine if you are feeling unsettled. Here is a way to come together and create a shared experience. This hour together will include gentle movements, meditation and relaxation along with some breathing exercises to calm and relax the mind and body. No experience is necessary. This secure Webex platform is what WFBH uses to teach yoga using telemedicine - virtually. Please be sure to set up a space that will be conducive to your rest and relaxation where you will not be disturbed. Silence any devices and check battery life of the device. Gather any props you may need - like blankets/towels to put under your feet, at your back or under your seat. Comfort is key. If you are sharing your space with a four legged friend, sometimes I have found it helpful to allow Izzy to go outside during my video conference 🙂 or maybe your pet will need to join you. Let's plan to enter the "room" a little early and for those of you who may know each other, feel free to say hello and then I will mute the microphones so that we can maintain a peaceful space for the duration of the class. At the end of the class we will unmute to close with an om together and say our goodbyes. See more details Sobrevivientes (Hispanic) Monthly Survivors Meeting Sobrevivientes (Hispanic) Monthly Survivors Meeting September 7, 2021 5:45 pm - 8:00 pm See more details Living on the EDGE GYN Survivor Conference Living on the EDGE GYN Survivor Conference September 7, 2021 6:00 pm - 7:30 pm ONLINE Meeting via Zoom! Find information and register at: https://cancerservicesonline.org/loe/ See more details Sobrevivientes - Virtual Survivor Wellness Group in Spanish Sobrevivientes - Virtual Survivor Wellness Group in Spanish September 7, 2021 6:00 pm - 7:30 pm To get login information, email Gloria at gloria@cancerservicesonline.org or text "Asistire" 336-897-9191. See more details • • • • •	8 Eat the Rainbow Nutritious Eating Challenge! Eat the Rainbow Nutritious Eating Challenge! September 8, 2021 A 12-week challenge focused on what you CAN eat instead of what you can’t. Register at https://www.cancerdietitian.com/rainbow See more details Yoga for Cancer Patients VIRTUAL Yoga for Cancer Patients VIRTUAL September 8, 2021 9:00 am - 10:00 am Facebook Live! Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942 See more details Yoga for Cancer Patients VIRTUAL Yoga for Cancer Patients VIRTUAL September 8, 2021 5:00 pm - 6:00 pm Facebook Live!, Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942 See more details • • •	9 Eat the Rainbow Nutritious Eating Challenge! Eat the Rainbow Nutritious Eating Challenge! September 9, 2021 A 12-week challenge focused on what you CAN eat instead of what you can’t. Register at https://www.cancerdietitian.com/rainbow See more details •	10 Eat the Rainbow Nutritious Eating Challenge! Eat the Rainbow Nutritious Eating Challenge! September 10, 2021 A 12-week challenge focused on what you CAN eat instead of what you can’t. Register at https://www.cancerdietitian.com/rainbow See more details •	11 Eat the Rainbow Nutritious Eating Challenge! Eat the Rainbow Nutritious Eating Challenge! September 11, 2021 A 12-week challenge focused on what you CAN eat instead of what you can’t. Register at https://www.cancerdietitian.com/rainbow See more details •
12 Eat the Rainbow Nutritious Eating Challenge! Eat the Rainbow Nutritious Eating Challenge! September 12, 2021 A 12-week challenge focused on what you CAN eat instead of what you can’t. Register at https://www.cancerdietitian.com/rainbow See more details •	13 Eat the Rainbow Nutritious Eating Challenge! Eat the Rainbow Nutritious Eating Challenge! September 13, 2021 A 12-week challenge focused on what you CAN eat instead of what you can’t. Register at https://www.cancerdietitian.com/rainbow See more details •	14 Eat the Rainbow Nutritious Eating Challenge! Eat the Rainbow Nutritious Eating Challenge! September 14, 2021 A 12-week challenge focused on what you CAN eat instead of what you can’t. Register at https://www.cancerdietitian.com/rainbow See more details Wake Forest Baptist Health Caregiver Support Group Wake Forest Baptist Health Caregiver Support Group September 14, 2021 4:00 pm - 4:55 pm See more details Wake Forest Baptist Health Cancer Support Group Wake Forest Baptist Health Cancer Support Group September 14, 2021 5:00 pm - 5:55 pm Cancer Support Group Join Us Tuesdays for an Online Hour of Connections & Compassion This free, online support group creates a safe space for people with cancer to connect, share their stories, and exchange tips on how to navigate their cancer journey. This 4-week support group is led by a staff member of the Cancer Patient Support Program (CPSP). Benefits •Increase empowerment and hope •Reduce anxiety, distress, and feelings of loneliness •Learn new coping techniques •Improve communications with your loved ones •Gain valuable information on how to navigate cancer care For more information and to register, call Lisa Rainwater at 336-716-0327 or email lrainwat@wakehealth.edu At this time, CPSP virtual groups are offered to persons located in North Carolina. See more details Chair Yoga for Cancer Patients/Survivors/Caregivers Chair Yoga for Cancer Patients/Survivors/Caregivers September 14, 2021 5:30 pm - 6:30 pm ONLINE MEETING! Contact Sue Evans for sign in information! Sue Evans, MBA/MHA, RYT500 336-406-7082 suevans@wakehealth.edu WFBH pleased to be able to bring you a weekly chair yoga class virtually while we are all sheltering at home. Our yoga practice becomes more important the longer we stay at home and sometimes becomes more difficult. It's hard to keep a routine if you are feeling unsettled. Here is a way to come together and create a shared experience. This hour together will include gentle movements, meditation and relaxation along with some breathing exercises to calm and relax the mind and body. No experience is necessary. This secure Webex platform is what WFBH uses to teach yoga using telemedicine - virtually. Please be sure to set up a space that will be conducive to your rest and relaxation where you will not be disturbed. Silence any devices and check battery life of the device. Gather any props you may need - like blankets/towels to put under your feet, at your back or under your seat. Comfort is key. If you are sharing your space with a four legged friend, sometimes I have found it helpful to allow Izzy to go outside during my video conference 🙂 or maybe your pet will need to join you. Let's plan to enter the "room" a little early and for those of you who may know each other, feel free to say hello and then I will mute the microphones so that we can maintain a peaceful space for the duration of the class. At the end of the class we will unmute to close with an om together and say our goodbyes. See more details GI (Gastrointestinal) Cancer Wellness Group GI (Gastrointestinal) Cancer Wellness Group September 14, 2021 6:00 pm - 7:30 pm Novant Health Cancer Center For survivor's of colorectal cancer and their caregiver's to enjoy social time and education while supporting each other emotionally. See more details • • • • •	15 Eat the Rainbow Nutritious Eating Challenge! Eat the Rainbow Nutritious Eating Challenge! September 15, 2021 A 12-week challenge focused on what you CAN eat instead of what you can’t. Register at https://www.cancerdietitian.com/rainbow See more details Yoga for Cancer Patients VIRTUAL Yoga for Cancer Patients VIRTUAL September 15, 2021 9:00 am - 10:00 am Facebook Live! Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942 See more details Yoga for Cancer Patients VIRTUAL Yoga for Cancer Patients VIRTUAL September 15, 2021 5:00 pm - 6:00 pm Facebook Live!, Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942 See more details • • •	16 Eat the Rainbow Nutritious Eating Challenge! Eat the Rainbow Nutritious Eating Challenge! September 16, 2021 A 12-week challenge focused on what you CAN eat instead of what you can’t. Register at https://www.cancerdietitian.com/rainbow See more details Breast Cancer Wellness Group Breast Cancer Wellness Group September 16, 2021 12:00 pm - 1:30 pm Virtually on Zoom! Register here: https://cancerservicesonline.org/breastgroup/ See more details • •	17 Eat the Rainbow Nutritious Eating Challenge! Eat the Rainbow Nutritious Eating Challenge! September 17, 2021 A 12-week challenge focused on what you CAN eat instead of what you can’t. Register at https://www.cancerdietitian.com/rainbow See more details •	18 Eat the Rainbow Nutritious Eating Challenge! Eat the Rainbow Nutritious Eating Challenge! September 18, 2021 A 12-week challenge focused on what you CAN eat instead of what you can’t. Register at https://www.cancerdietitian.com/rainbow See more details •
19 Eat the Rainbow Nutritious Eating Challenge! Eat the Rainbow Nutritious Eating Challenge! September 19, 2021 A 12-week challenge focused on what you CAN eat instead of what you can’t. Register at https://www.cancerdietitian.com/rainbow See more details •	20	21 Wake Forest Baptist Health Caregiver Support Group Wake Forest Baptist Health Caregiver Support Group September 21, 2021 4:00 pm - 4:55 pm See more details Wake Forest Baptist Health Cancer Support Group Wake Forest Baptist Health Cancer Support Group September 21, 2021 5:00 pm - 5:55 pm Cancer Support Group Join Us Tuesdays for an Online Hour of Connections & Compassion This free, online support group creates a safe space for people with cancer to connect, share their stories, and exchange tips on how to navigate their cancer journey. This 4-week support group is led by a staff member of the Cancer Patient Support Program (CPSP). Benefits •Increase empowerment and hope •Reduce anxiety, distress, and feelings of loneliness •Learn new coping techniques •Improve communications with your loved ones •Gain valuable information on how to navigate cancer care For more information and to register, call Lisa Rainwater at 336-716-0327 or email lrainwat@wakehealth.edu At this time, CPSP virtual groups are offered to persons located in North Carolina. See more details Chair Yoga for Cancer Patients/Survivors/Caregivers Chair Yoga for Cancer Patients/Survivors/Caregivers September 21, 2021 5:30 pm - 6:30 pm ONLINE MEETING! Contact Sue Evans for sign in information! Sue Evans, MBA/MHA, RYT500 336-406-7082 suevans@wakehealth.edu WFBH pleased to be able to bring you a weekly chair yoga class virtually while we are all sheltering at home. Our yoga practice becomes more important the longer we stay at home and sometimes becomes more difficult. It's hard to keep a routine if you are feeling unsettled. Here is a way to come together and create a shared experience. This hour together will include gentle movements, meditation and relaxation along with some breathing exercises to calm and relax the mind and body. No experience is necessary. This secure Webex platform is what WFBH uses to teach yoga using telemedicine - virtually. Please be sure to set up a space that will be conducive to your rest and relaxation where you will not be disturbed. Silence any devices and check battery life of the device. Gather any props you may need - like blankets/towels to put under your feet, at your back or under your seat. Comfort is key. If you are sharing your space with a four legged friend, sometimes I have found it helpful to allow Izzy to go outside during my video conference 🙂 or maybe your pet will need to join you. Let's plan to enter the "room" a little early and for those of you who may know each other, feel free to say hello and then I will mute the microphones so that we can maintain a peaceful space for the duration of the class. At the end of the class we will unmute to close with an om together and say our goodbyes. See more details • • •	22 Yoga for Cancer Patients VIRTUAL Yoga for Cancer Patients VIRTUAL September 22, 2021 9:00 am - 10:00 am Facebook Live! Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942 See more details Yoga for Cancer Patients VIRTUAL Yoga for Cancer Patients VIRTUAL September 22, 2021 5:00 pm - 6:00 pm Facebook Live!, Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942 See more details Blood Cancer Wellness Group Blood Cancer Wellness Group September 22, 2021 6:00 pm - 7:30 pm Zoom Virtual Meeting This group is a community of survivors supporting one another through shared experiences. Empowering with educational topics, community resources and special events and outings! To register for the group, go here: https://us02web.zoom.us/meeting/register/tZUsc-CorzopGtfFB6SFORx1EP9CIg39D-Nx For more information about the group, visit this page: http://cancerservicesonline.org/bloodgroup/ See more details • • •	23 Art & Wellness Group Art & Wellness Group September 23, 2021 2:00 pm - 3:00 pm Join Cancer Services and Sawtooth School for Visual Arts for a monthly wellness group with a focus on art. The group will meet every month on the 4th Thursday at 2pm. The group will be virtual, using Zoom and supplies will be provided. Register for the group here: https://us02web.zoom.us/meeting/register/tZ0tcu-trTouEtHlMhmhFcU3w9cBQ3R19U8P Find more information about the topics here: http://cancerservicesonline.org/art/ See more details •	24	25
26	27	28 Wake Forest Baptist Health Caregiver Support Group Wake Forest Baptist Health Caregiver Support Group September 28, 2021 4:00 pm - 4:55 pm See more details Wake Forest Baptist Health Cancer Support Group Wake Forest Baptist Health Cancer Support Group September 28, 2021 5:00 pm - 5:55 pm Cancer Support Group Join Us Tuesdays for an Online Hour of Connections & Compassion This free, online support group creates a safe space for people with cancer to connect, share their stories, and exchange tips on how to navigate their cancer journey. This 4-week support group is led by a staff member of the Cancer Patient Support Program (CPSP). Benefits •Increase empowerment and hope •Reduce anxiety, distress, and feelings of loneliness •Learn new coping techniques •Improve communications with your loved ones •Gain valuable information on how to navigate cancer care For more information and to register, call Lisa Rainwater at 336-716-0327 or email lrainwat@wakehealth.edu At this time, CPSP virtual groups are offered to persons located in North Carolina. See more details Chair Yoga for Cancer Patients/Survivors/Caregivers Chair Yoga for Cancer Patients/Survivors/Caregivers September 28, 2021 5:30 pm - 6:30 pm ONLINE MEETING! Contact Sue Evans for sign in information! Sue Evans, MBA/MHA, RYT500 336-406-7082 suevans@wakehealth.edu WFBH pleased to be able to bring you a weekly chair yoga class virtually while we are all sheltering at home. Our yoga practice becomes more important the longer we stay at home and sometimes becomes more difficult. It's hard to keep a routine if you are feeling unsettled. Here is a way to come together and create a shared experience. This hour together will include gentle movements, meditation and relaxation along with some breathing exercises to calm and relax the mind and body. No experience is necessary. This secure Webex platform is what WFBH uses to teach yoga using telemedicine - virtually. Please be sure to set up a space that will be conducive to your rest and relaxation where you will not be disturbed. Silence any devices and check battery life of the device. Gather any props you may need - like blankets/towels to put under your feet, at your back or under your seat. Comfort is key. If you are sharing your space with a four legged friend, sometimes I have found it helpful to allow Izzy to go outside during my video conference 🙂 or maybe your pet will need to join you. Let's plan to enter the "room" a little early and for those of you who may know each other, feel free to say hello and then I will mute the microphones so that we can maintain a peaceful space for the duration of the class. At the end of the class we will unmute to close with an om together and say our goodbyes. See more details • • •	29 Yoga for Cancer Patients VIRTUAL Yoga for Cancer Patients VIRTUAL September 29, 2021 9:00 am - 10:00 am Facebook Live! Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942 See more details Yoga for Cancer Patients VIRTUAL Yoga for Cancer Patients VIRTUAL September 29, 2021 5:00 pm - 6:00 pm Facebook Live!, Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942 See more details • •	30

September 23, 2021

Art & Wellness Group

September 23, 2021 2:00 pm - 3:00 pm

Join Cancer Services and Sawtooth School for Visual Arts for a monthly wellness group with a focus on art. The group will meet every month on the 4th Thursday at 2pm. The group will be virtual, using Zoom and supplies will be provided.

Register for the group here: https://us02web.zoom.us/meeting/register/tZ0tcu-trTouEtHlMhmhFcU3w9cBQ3R19U8P

Find more information about the topics here: http://cancerservicesonline.org/art/

See more details

September 28, 2021

Wake Forest Baptist Health Caregiver Support Group

September 28, 2021 4:00 pm - 4:55 pm

See more details
Wake Forest Baptist Health Cancer Support Group

September 28, 2021 5:00 pm - 5:55 pm

Cancer Support Group

Join Us Tuesdays for an Online Hour of Connections & Compassion

This free, online support group creates a safe space for people with cancer to connect, share their stories, and exchange tips on how to navigate their cancer journey. This 4-week support group is led by a staff member of the Cancer Patient Support Program (CPSP).

Benefits

•Increase empowerment and hope

•Reduce anxiety, distress, and feelings of loneliness

•Learn new coping techniques

•Improve communications with your loved ones

•Gain valuable information on how to navigate cancer care

For more information and to register, call Lisa Rainwater at 336-716-0327 or email lrainwat@wakehealth.edu At this time, CPSP virtual groups are offered to persons located in North Carolina.

See more details
Chair Yoga for Cancer Patients/Survivors/Caregivers

September 28, 2021 5:30 pm - 6:30 pm
ONLINE MEETING!
Contact Sue Evans for sign in information!
Sue Evans, MBA/MHA, RYT500
336-406-7082
suevans@wakehealth.edu

WFBH pleased to be able to bring you a weekly chair yoga class virtually while we are all sheltering at home. Our yoga practice becomes more important the longer we stay at home and sometimes becomes more difficult. It's hard to keep a routine if you are feeling unsettled. Here is a way to come together and create a shared experience.

This hour together will include gentle movements, meditation and relaxation along with some breathing exercises to calm and relax the mind and body. No experience is necessary.

This secure Webex platform is what WFBH uses to teach yoga using telemedicine - virtually.

Please be sure to set up a space that will be conducive to your rest and relaxation where you will not be disturbed.
- Silence any devices and check battery life of the device.
- Gather any props you may need - like blankets/towels to put under your feet, at your back or under your seat. Comfort is key.
- If you are sharing your space with a four legged friend, sometimes I have found it helpful to allow Izzy to go outside during my video conference 🙂 or maybe your pet will need to join you.
- Let's plan to enter the "room" a little early and for those of you who may know each other, feel free to say hello and then I will mute the microphones so that we can maintain a peaceful space for the duration of the class. At the end of the class we will unmute to close with an om together and say our goodbyes.
See more details

September 29, 2021

Yoga for Cancer Patients VIRTUAL

September 29, 2021 9:00 am - 10:00 am
Facebook Live!

Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942

See more details
Yoga for Cancer Patients VIRTUAL

September 29, 2021 5:00 pm - 6:00 pm
Facebook Live!,

Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942

See more details

October 2, 2021

The Pink Ribbon Talks Breast Cancer Survivorship Conference

October 2, 2021 10:00 am - 12:00 pm

Register by Sep 27th at www.pinkribbontalks.org!

See more details

October 4, 2021

Breast Cancer Nutrition Myths & Facts

October 4, 2021 12:00 pm - 1:00 pm

Register here: https://www.wakehealth.edu/Patient-and-Family-Resources/Health-and-Wellness/BestHealth/BestHealth-Community/BestHealth-Classes-and-Events?trumbaEmbed=view%3Devent%26eventid%3D153735616

There is a lot of confusing information out there about food and cancer, and friends and family with good intentions often pass this information along to cancer patients and caregivers without checking for accuracy or scientific basis.

Get evidence-based cancer nutrition information from an expert in this session where Julie, a board certified specialist in oncology nutrition, dispels common breast cancer nutrition myths and gives you the truths so that you can optimize your diet for cancer risk reduction, treatment and survivorship.

See more details

October 5, 2021

Mindfulness Power Hour

October 5, 2021 12:00 pm - 1:00 pm

Join us for this 4-week introduction to Mindfulness led by Sara Bridges, Oncology Counselor at Novant Health Cancer Institute. Learn the benefits of Mindfulness and how it can help you reduce stress and anxiety. Come spend this valuable hour with us each Tuesday (5th, 12th, 19th and 26th).

See more details
Wake Forest Baptist Health Caregiver Support Group

October 5, 2021 4:00 pm - 4:55 pm

See more details
Wake Forest Baptist Health Cancer Support Group

October 5, 2021 5:00 pm - 5:55 pm

Cancer Support Group

Join Us Tuesdays for an Online Hour of Connections & Compassion

This free, online support group creates a safe space for people with cancer to connect, share their stories, and exchange tips on how to navigate their cancer journey. This 4-week support group is led by a staff member of the Cancer Patient Support Program (CPSP).

Benefits

•Increase empowerment and hope

•Reduce anxiety, distress, and feelings of loneliness

•Learn new coping techniques

•Improve communications with your loved ones

•Gain valuable information on how to navigate cancer care

For more information and to register, call Lisa Rainwater at 336-716-0327 or email lrainwat@wakehealth.edu At this time, CPSP virtual groups are offered to persons located in North Carolina.

See more details
Chair Yoga for Cancer Patients/Survivors/Caregivers

October 5, 2021 5:30 pm - 6:30 pm
ONLINE MEETING!
Contact Sue Evans for sign in information!
Sue Evans, MBA/MHA, RYT500
336-406-7082
suevans@wakehealth.edu

WFBH pleased to be able to bring you a weekly chair yoga class virtually while we are all sheltering at home. Our yoga practice becomes more important the longer we stay at home and sometimes becomes more difficult. It's hard to keep a routine if you are feeling unsettled. Here is a way to come together and create a shared experience.

This hour together will include gentle movements, meditation and relaxation along with some breathing exercises to calm and relax the mind and body. No experience is necessary.

This secure Webex platform is what WFBH uses to teach yoga using telemedicine - virtually.

Please be sure to set up a space that will be conducive to your rest and relaxation where you will not be disturbed.
- Silence any devices and check battery life of the device.
- Gather any props you may need - like blankets/towels to put under your feet, at your back or under your seat. Comfort is key.
- If you are sharing your space with a four legged friend, sometimes I have found it helpful to allow Izzy to go outside during my video conference 🙂 or maybe your pet will need to join you.
- Let's plan to enter the "room" a little early and for those of you who may know each other, feel free to say hello and then I will mute the microphones so that we can maintain a peaceful space for the duration of the class. At the end of the class we will unmute to close with an om together and say our goodbyes.
See more details
Sobrevivientes (Hispanic) Monthly Survivors Meeting

October 5, 2021 5:45 pm - 8:00 pm

See more details
GYN Wellness Group

October 5, 2021 6:00 pm - 7:30 pm
ONLINE Meeting via Zoom!

Contact Julie or Suzanne at Cancer Services, for login information:
Julie@cancerservicesonline.org, suzanne@cancerservicesonline.org or 336-760-9983.

For survivor's of GYN cancer and their caregiver's to enjoy social time and education while supporting each other emotionally.

See more details
Sobrevivientes - Virtual Survivor Wellness Group in Spanish

October 5, 2021 6:00 pm - 7:30 pm

To get login information, email Gloria at gloria@cancerservicesonline.org or
text "Asistire" 336-897-9191.

See more details

October 6, 2021

Yoga for Cancer Patients VIRTUAL

October 6, 2021 9:00 am - 10:00 am
Facebook Live!

Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942

See more details
Yoga for Cancer Patients VIRTUAL

October 6, 2021 5:00 pm - 6:00 pm
Facebook Live!,

Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942

See more details

October 12, 2021

Mindfulness Power Hour

October 12, 2021 12:00 pm - 1:00 pm

Join us for this 4-week introduction to Mindfulness led by Sara Bridges, Oncology Counselor at Novant Health Cancer Institute. Learn the benefits of Mindfulness and how it can help you reduce stress and anxiety. Come spend this valuable hour with us each Tuesday (5th, 12th, 19th and 26th).

See more details
Chair Yoga for Cancer Patients/Survivors/Caregivers

October 12, 2021 5:30 pm - 6:30 pm
ONLINE MEETING!
Contact Sue Evans for sign in information!
Sue Evans, MBA/MHA, RYT500
336-406-7082
suevans@wakehealth.edu

WFBH pleased to be able to bring you a weekly chair yoga class virtually while we are all sheltering at home. Our yoga practice becomes more important the longer we stay at home and sometimes becomes more difficult. It's hard to keep a routine if you are feeling unsettled. Here is a way to come together and create a shared experience.

This hour together will include gentle movements, meditation and relaxation along with some breathing exercises to calm and relax the mind and body. No experience is necessary.

This secure Webex platform is what WFBH uses to teach yoga using telemedicine - virtually.

Please be sure to set up a space that will be conducive to your rest and relaxation where you will not be disturbed.
- Silence any devices and check battery life of the device.
- Gather any props you may need - like blankets/towels to put under your feet, at your back or under your seat. Comfort is key.
- If you are sharing your space with a four legged friend, sometimes I have found it helpful to allow Izzy to go outside during my video conference 🙂 or maybe your pet will need to join you.
- Let's plan to enter the "room" a little early and for those of you who may know each other, feel free to say hello and then I will mute the microphones so that we can maintain a peaceful space for the duration of the class. At the end of the class we will unmute to close with an om together and say our goodbyes.
See more details
GI (Gastrointestinal) Cancer Wellness Group

October 12, 2021 6:00 pm - 7:30 pm
Novant Health Cancer Center

For survivor's of colorectal cancer and their caregiver's to enjoy social time and education while supporting each other emotionally.

See more details

October 13, 2021

Yoga for Cancer Patients VIRTUAL

October 13, 2021 9:00 am - 10:00 am
Facebook Live!

Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942

See more details
Yoga for Cancer Patients VIRTUAL

October 13, 2021 5:00 pm - 6:00 pm
Facebook Live!,

Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942

See more details

October 19, 2021

Mindfulness Power Hour

October 19, 2021 12:00 pm - 1:00 pm

Join us for this 4-week introduction to Mindfulness led by Sara Bridges, Oncology Counselor at Novant Health Cancer Institute. Learn the benefits of Mindfulness and how it can help you reduce stress and anxiety. Come spend this valuable hour with us each Tuesday (5th, 12th, 19th and 26th).

See more details
Wake Forest Baptist Health Caregiver Support Group

October 19, 2021 4:00 pm - 4:55 pm

See more details
Wake Forest Baptist Health Cancer Support Group

October 19, 2021 5:00 pm - 5:55 pm

Cancer Support Group

Join Us Tuesdays for an Online Hour of Connections & Compassion

This free, online support group creates a safe space for people with cancer to connect, share their stories, and exchange tips on how to navigate their cancer journey. This 4-week support group is led by a staff member of the Cancer Patient Support Program (CPSP).

Benefits

•Increase empowerment and hope

•Reduce anxiety, distress, and feelings of loneliness

•Learn new coping techniques

•Improve communications with your loved ones

•Gain valuable information on how to navigate cancer care

For more information and to register, call Lisa Rainwater at 336-716-0327 or email lrainwat@wakehealth.edu At this time, CPSP virtual groups are offered to persons located in North Carolina.

See more details
Chair Yoga for Cancer Patients/Survivors/Caregivers

October 19, 2021 5:30 pm - 6:30 pm
ONLINE MEETING!
Contact Sue Evans for sign in information!
Sue Evans, MBA/MHA, RYT500
336-406-7082
suevans@wakehealth.edu

WFBH pleased to be able to bring you a weekly chair yoga class virtually while we are all sheltering at home. Our yoga practice becomes more important the longer we stay at home and sometimes becomes more difficult. It's hard to keep a routine if you are feeling unsettled. Here is a way to come together and create a shared experience.

This hour together will include gentle movements, meditation and relaxation along with some breathing exercises to calm and relax the mind and body. No experience is necessary.

This secure Webex platform is what WFBH uses to teach yoga using telemedicine - virtually.

Please be sure to set up a space that will be conducive to your rest and relaxation where you will not be disturbed.
- Silence any devices and check battery life of the device.
- Gather any props you may need - like blankets/towels to put under your feet, at your back or under your seat. Comfort is key.
- If you are sharing your space with a four legged friend, sometimes I have found it helpful to allow Izzy to go outside during my video conference 🙂 or maybe your pet will need to join you.
- Let's plan to enter the "room" a little early and for those of you who may know each other, feel free to say hello and then I will mute the microphones so that we can maintain a peaceful space for the duration of the class. At the end of the class we will unmute to close with an om together and say our goodbyes.
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October 20, 2021

Yoga for Cancer Patients VIRTUAL

October 20, 2021 9:00 am - 10:00 am
Facebook Live!

Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942

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Wellness Wednesday

October 20, 2021 4:00 pm - 5:30 pm

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Yoga for Cancer Patients VIRTUAL

October 20, 2021 5:00 pm - 6:00 pm
Facebook Live!,

Join online via facebook: https://www.facebook.com/northjoyyogaContact Angela Gallagher for details - 414-5942

See more details

October 21, 2021

Breast Cancer Wellness Group

October 21, 2021 12:00 pm - 1:30 pm
Virtually on Zoom!

Register here: https://cancerservicesonline.org/breastgroup/

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September 2021

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