Quick Links:
- Register Now: Aug | Sep | Oct
- Download a PDF August Calendar.
- Join a Wellness Group.
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Cancer Transitions
Begins Tuesday, August 9th – A 4-week virtual program, from 7:30 – 9pm, designed to answer “What’s Next?” after cancer treatment. This program helps survivors decrease worry and anxiety, improve quality of life, & increase knowledge regarding physical, mental and social health. Expert speakers include cancer rehabilitation exercise experts, a board-certified specialist in oncology nutrition, a licensed mental health professional, an oncologist and cancer survivors.
Art & Wellness
Thursday, August 25th – A wellness group focused on healing through art in partnership with the Sawtooth School for Visual Arts. Supplies will be available for delivery (depending on address) or pick up at Cancer Services one week prior to the class.
- Living on The EDGE – Tuesday, September 6th at 5:30 pm – A special conference for women and caregivers dealing with GYN cancers. This year’s conference will be held IRL (in real life) at the Village Inn and Conference Center in Clemmons. Dinner will be served. This event is free, but registration is required. Each survivor is allowed one guest.
- Move More Stress Less – Begins September 12th – An 8-week movement program you do from home! We email you a weekly wellness topic with an exercise video of the week. You track your physical activity each week. Prizes are offered for participation!
If you would like to be added to our wellness group reminder list, please register here!
- Blood Cancer Wellness Group – Wednesday, August 24th at 6pm
- Breast Cancer Wellness Group – Thursday, August 18th at 12pm
- GI (Gastrointestinal) Cancer Wellness Group – Tuesday, August 9th at 6pm
Email Julie Pope for group login information. - GYN (Gynecologic) Cancer Wellness Group – Tuesday, August 2nd at 6pm
- Oral, Head, Neck Cancer Wellness Group – No meeting this month.
- Sobrevivientes – Tuesday, August 9th at 6pm.
Email Gloria at gloria@cancerservicesonline.org or text “Asistire” 336-897-9191.
- Chair Yoga with Sue Evans: Every Tuesday at 5:30pm, brought to you by Atrium Health Wake Forest Baptist.
No registration needed, click here to join the class.
Sue Evans, MBA/MHA, RYT500
336-406-7082
suevans002@gmail.com - Yoga for Cancer with Angela Gallagher: Every Wednesday at 9am and 5pm, brought to you by Novant Health.
No registration needed, click here to join the class.
Password: 059017
Contact Angela Gallagher for details – asgallagher@novanthealth.org or 414-5942. - Yoga for Cancer Patients: Every Friday at 10am, brought to you by Novant Health.
Novant Integrative Medicine
725 Highland Park, Suite 200 (upper level)
Highlights for August Programs at Hirsch Wellness include:
- Taiji-Qigong Online with Bill Savage
- EFT Tapping and Meditation to Reduce Stress with Beverly Vaughn
- Breathworks for Pain and Anxiety with Beverly Vaughn
For additional information on all class offerings, visit Hirsch Wellness Classes.
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Comments, Suggestions, or Feedback?
Please call our office at 336-760-9983 or email Julie here!
Office Hours:
Monday – Thursday 9 AM – 4 PM
Friday 9 AM – 2 PM
