Quick Links!
- Download a Printable (PDF) April Calendar
- Wellness Group Registration
- Program Registration: April | May | June
Mindfulness Power Hour
Tuesdays at 12 pm (first session was March 29th, but it’s not too late to join!). Find registration for this program on our March Program Registration page.
A 4-week introduction to mindfulness, led by Sara Bridges, Oncology Counselor at Novant Health Cancer Institute. Learn the benefits of mindfulness and how it can help you reduce stress and anxiety.
Wellness Wednesday
Wednesday, April 6th at 3 pm
An online art wellness sampler brought to you by Hirsch Wellness Network. This art sampler is designed to support the emotional and physical needs of cancer survivors, patients in treatment, and caregivers. Topics: Drawing with Alex Gaal & EFT Tapping with Bev Vaughn.
Lindy attended Bev’s EFT Tapping class through Hirsch Wellness last month, and she found it a great way to relax before bed and help her have a great night’s sleep!
Nutrition Webinar: Is My Food Safe?
Thursday, April 21st at 8:00 pm.
A free webinar where Julie, The Cancer Dietitian, discusses the safety of the US food supply, what ingredients are in your food and whether they should be avoided or not.
Art & Wellness
Thursday, April 28th at 2:00 pm
Join us for a wellness group focused on healing through art. Supplies will be available for pick up at Cancer Services one week prior to the class.
- Cancer Transitions- Thursdays in May, 7:30 pm
- NC Survivorship Summit- Friday & Saturday, May 6th – 7th
- Art & Wellness (In Real Life)- Thursday, May 12th, 5:30 pm
- Art & Wellness (virtual)- Thursday, May 26th, 2:00 pm
If you would like to be added to our wellness group reminder list, please register here!
- Blood Cancer Wellness Group – Wednesday, April 27th at 6pm
- Breast Cancer Wellness Group – Thursday, April 21st at 12pm
- GI (Gastrointestinal) Cancer Wellness Group – Tuesday, April 12th at 6pm
Email Julie Pope for group login information. - GYN (Gynecologic) Cancer Wellness Group -Tuesday, April 5th at 6pm
- Sobrevivientes – Tuesday, April 5th at 6pm
Email Gloria at gloria@cancerservicesonline.org or text “Asistire” 336-897-9191.
- Chair Yoga with Sue Evans: Every Tuesday at 5:30pm, brought to you by Wake Forest Baptist Health.
No registration needed, click here to join the class.
Sue Evans, MBA/MHA, RYT500
336-406-7082
suevans002@gmail.com - Yoga for Cancer with Angela Gallagher: Every Wednesday at 9am and 5pm, brought to you by Novant Health.
No registration needed, click here to join the class.
Password: 059017
Contact Angela Gallagher for details – asgallagher@novanthealth.org or 414-5942. - Yoga for Cancer Patients: Every Friday at 10am, brought to you by Novant Health.
Novant Integrative Medicine
725 Highland Park, Suite 200 (upper level)
Hirsch Wellness programs are FREE for cancer patients in treatment, survivors & caregivers.
See their upcoming classes here!
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Comments, Suggestions, or Feedback?
Please call our office at 336-760-9983 or email Julie here!
Office Hours:
Monday – Thursday 9 AM – 4 PM
Friday 9 AM – 2 PM
