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Hello April!
This month we invite you to join us as we enjoy the outdoors during Nature Therapy, where we take a moment to appreciate art and the tranquility nature provides. Or join us for some fun in the kitchen at Cook to Thrive! And as we do each month, you are invited to join Sawtooth school from the comfort of your home during Arts and Wellness. Whichever program you choose, you not only make a positive impact on your health, but you also help support our community!
Have you checked out our library of cancer survivorship expert interviews? Our March interview was with Dr. Rachel Baldwin discussing Integrative Oncology, and February Julie talked with Andrea Mitchell about Spirituality and Cancer. Check them out, along with all the interviews from 2023 at www.cancerservicesonline.org/experts!
If you missed our Anti-Inflammatory Eating Nutrition Webinar in March, you can find the recording and slides on our nutrition website – www.cancerdietitian.com.
If you haven’t heard, Hirsch Wellness in Greensboro offers exciting programs for cancer survivors, both virtually and in-person! This month they’re offering a Ukelele Music program for beginners, a Level II Reiki certification course, and art sessions on painting “Miniature Barn Quilts”. Check out their page to find out more and register for their awesome programs!
Here are more details about our April Programs. Register for them now!
April Registration Form – Click Here!
Cook To Thrive
IN PERSON
Discover delicious recipes with Julie, The Cancer Dietitian during the month’s cooking class!
The theme this month is : Anti-Inflammatory Eating
Class will be held in-person on Tuesday, April 23rd at 6pm, at the new Intergenerational Center for Arts and Wellness in Winston-Salem!
Nature Therapy
at Reynolda Village
Thursday, April 11th at 2pm
Come experience the healing benefits of being in nature with Sawtooth School.
Practice being mindful of the mind and body while outdoors and enjoy the moment with nature sketching.
Art and Wellness
with Sawtooth School
Thursday, April 25th at 2pm ET (Virtual Program)
A wellness group focused on healing through art in partnership with the Sawtooth School for Visual Arts. Supplies will be available for pick up at Cancer Services the week before the class.
Check out our library of cancer survivorship expert interviews! Our March interview was with Dr. Rachel Baldwin discussing Integrative Oncology, and February Julie talked with Andrea Mitchell about Spirituality and Cancer.
Check them out, along with all the interviews from 2023 at www.cancerservicesonline.org/experts!
Healing Hands appointment times are available.
Energy therapy uses light touch or close-to-the-body touch to support and facilitate physical, emotional, mental, and spiritual health.
If you’re interested, simply register through our website and respond to the confirmation email. We will get you scheduled as soon as we can!
Community Yoga Classes
Beginner Yoga (IN PERSON) – Monday 9am, Wednesdays 1pm & Fridays 10am at Novant Health Heart and Wellness Clinic: 725 Highland Oaks, suite 200 (off Hanes Mall Blvd.)
This class brought to you by Novant Health.
Yoga for Cancer Patients (VIRTUAL): Wednesday 9am and 5pm:
No registration needed, click here to join the (online) class.
This class brought to you by Novant Health.
- Art and Wellness: Thursday, May 23rd, at 2pm ET
- Nutrition Webinar: Thursday, May 16th, at 3pm ET
- Lunch and Learn: Biomarkers for Treatment Decisions with Dr. Ruiz from Atrium Health. Tuesday, May 21st, at 11:30 am ET
- Healing Touch Appointments
- Yoga Classes
If you would like to be added to our wellness group reminder list, please register here!
- April 2nd – 8pm (Virtual) and April 21st at 1pm – Metastatic Breast Cancer Group
- April 3rd – 6pm – Hispanic Survivorship Group at CSI
- April 4th – 6pm – Lung Cancer Group at Novant Cancer Institute
- April 9th – 5:30pm – GI Group at Novant Cancer Institute
- April 10th – 3pm – Head and Neck Group at Novant Cancer Institute
- April 16th – 1pm (Virtual) – Metastatic Breast Cancer Group
- April 24th – 12pm (noon) – Multiple Myeloma Group at Wake Forest Baptist
Healing Hands Programs help you relax and improve your stress. We have amazing volunteer practitioners who are available to schedule you for reiki, healing touch or facial. Just call our office to reserve your spot! (Note that we prioritize those who are in active treatment, or recently completed treatment).
- Yoga for Cancer Virtual with Angela Gallagher: Every Wednesday at 9am and 5pm, brought to you by Novant Health.
Contact Angela Gallagher for details – asgallagher@novanthealth.org or 336-414-5942. - Yoga for Cancer Patients: Every Monday at 9 am and Friday at 10am, brought to you by Novant Health.
Novant Integrative Medicine
725 Highland Park, Suite 200 (upper level)
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Comments, Suggestions, or Feedback?
Please call our office at 336-760-9983 or email Julie here!
Office Hours:
Monday – Thursday 9 AM – 4 PM
Friday 9 AM – 2 PM
