Special Programs
Transitions Reunion
Register Here!
Tuesday, January 26th 7pm – 8:30pm
All past graduates from the Transitions program are invited to join us for a virtual reunion! We will have guest speaker, Dr. Julius Torrelli, to discuss the power of gratitude.
Transitions Wellness Program
Register Here!
Tuesdays, February 2, 9, 16, 23, 7-8:30pm
Transitions is a 4-week program that Cancer Services offers for our community. It is designed to answer “What’s Next?” after cancer treatment. The program is offered to anyone in our community who has recently completed active treatment for cancer and/or a caregiver!
Find out more details here: www.cancerservicesonline.org/transitions
Nutrition Programs
Nutrition Q&A with Julie Lanford
Register here!
Every 1st Thursday of the month at 2pm. (1/7, 2/4, 3/4, 4/1)
Description: Julie will cover the basics around nutrition and cancer for people in treatment, the key things that people need to know about nutrition after treatment and leave plenty of time to answer your questions!
Speaker: Julie Lanford, Wellness Director and Creator of www.cancerdietitian.com.
Eat the Rainbow Fruit & Veggie Challenge Info Session
Register here!
Tuesday, January 5th at 2pm
Description:
Julie has created a new program and is we are excited to tell you all about it! Join us for this fun webinar that will tell you about the program, when to get started and get all your questions answered!
For more information on the Eat the Rainbow challenge visit www.cancerdietitian.com/rainbow!
Speaker: Julie Lanford, Wellness Director and Creator of www.cancerdietitian.com.
Intuitive Eating and Cancer Survivorship
Register here!
Wednesday, January 13th at 8pm
Description: Would you like to take a deeper dive into the principles of Intuitive Eating and how they fit with survivorship recommendations, or even how it can assist during cancer treatment? Then you don’t want to miss this fun and informative webinar!
Speaker: Amber Thomas, a board certified specialist in oncology nutrition, Registered Dietitian Nutritionist and Intuitive Eating coach and owner of Cancer Nutrition Solutions.
Cook to Thrive! Survivorship Cooking Class
Details and Registration here!
Wednesday, January 27th at 11am (NOTE: DATE CHANGE!)
Theme: Our theme for this survivorship cooking class is STOCK THE FREEZER! We will share ideas for what items to keep in your freezer that help with cooking short cuts! We will also make 1-2 recipes that are great for freezing and eating later. Stock your freezer now, eat great later with little effort!
Speaker: Julie Lanford, Wellness Director and Creator of www.cancerdietitian.com.
Yoga Classes
Chair Yoga with Sue Evans– Every Tuesday at 5:30pm
No registration needed, click here to join the class.
Email suevans002@gmail.com if you have any questions!
This class brought to you by Wake Forest Baptist Health.
Yoga for Cancer Patients– Every Wednesday at 9am and 5pm
Hosted by North Joy Yoga. Class held over facebook live.
Email NorthJoyYoga@yahoo.com for login information.
This class brought to you by Novant Health.
Wellness Groups
Art and Wellness Support Group
Register here!
Meets on select Thursdays from 2pm-4pm (11/19)
Visit the Art and Wellness Group web page for more information!
Blood Cancer Wellness Group
Register here!
Meets every fourth Wednesday at 6pm.
Visit the Blood Cancer Wellness Group web page for more information.
Breast Cancer Wellness Group
Register here!
Meets every third Thursday at 12pm.
Visit the Breast Cancer Group web page for more information.
GI (Gastrointestinal) Cancer Wellness Group
Meets every second Tuesday at 6pm.
Email Julie Pope for group login information.
GYN (Gynecologic) Cancer Wellness Group
Register Here!
Meets every first Tuesday at 6pm.
Visit the GYN group web page for more information.
