Cooking + Nutrition Workshop – Jan 30th 10am – 2pm.

Julie Lanford Uncategorized

Join Chef Malena and The Cancer Dietitian, Julie Lanford, for this interactive and fun workshop combining the information you need about how to prepare nutritious and delicious food to support your body and soul!

Cooking Workshop Web Image

RSVP is required! Call 336-760-9983 or email csi1955@cancerservicesonline.org to register. Registration deadline is Wednesday, Jan 27th. Space is limited to 20 participants.

The Program:

Utilizing the skills and knowledge of a Chef trained in healthy food preparation techniques and a Board Certified Specialist in Oncology Nutrition, Cancer Services is hosting a a 4 part cooking workshop (4 parts in one day)!

Goals of the session include:

  • Improved knowledge about what nutritious eating is
  • Improved confidence that cooking doesn’t have to be scary or intimidating
  • Learn techniques of cooking
  • Be introduced to new foods and how to prepare them
  • Learn how to plan a well balanced meal to meet nutrient needs

We will cover the following:

  • Part 1: Seasonal Eating
  • Part 2: Healthified Comfort Foods
  • Part 3: Easy Entrees
  • Part 4: Tasty Desserts

We have availability for 20 cancer survivors and/or their caregiver to attend this innovative session!

Meals and snacks will be provided as part of the workshop. For each part of the workshop, participants will be encouraged to try one of the demonstrated recipes.  Ingredients for these featured recipes will be sent home with participants!

FEE: There is no charge to participants, thanks to the generous support of Athena’s Run and The GYN Fund of the Novant Health Foundation.

LOCATION: This workshop will take place in the Murphy Conference Room at Novant Cancer Center, located at 1010 Bethesda Ct, Winston-Salem, NC 27103.

REGISTRATION: RSVP is required! Call 336-760-9983 or email csi1955@cancerservicesonline.org to register. Registration deadline is Wednesday, Jan 27th. Space is limited to 20 participants.