Wrapped Up In Ribbons Raffle Results are Final!

Sue Kirby Uncategorized

The drawing was held the afternoon of March 15th.  The winners have been notified.  Thanks to everyone for your generous participation. Congratulations to Doc Wright Frank Zachary John Harbuck Allison Beamer And a special thanks to all our raffle ticket sellers, with a special shout out to the top raffle ticket seller, Zack Ladd.      

Join Our Community of Caring!

Willonda Thomas Uncategorized

According to the North Carolina Central Cancer Registry, four out of every ten NC residents will have some type of cancer in their lifetime. Chances are, you or someone you love will face cancer and will need treatment, even more: hope and community. Cancer Services is the Triad’s community of caring for people facing cancer and has served cancer patients …

Cancer Transitions Wellness Program

Julie Lanford Uncategorized

WEEK 2: Exercise for Wellness Homework Assignments: READING Read Session 2: Pg. 18-23 TRACKING Track your physical activity (using your pedometer and also writing down the minutes of intentional exercise). GOALS for this week are to continue tracking your current activity and also do the 15 minute workout 2x this week. Based on the logs you send me, we will start …

Health Tip Tuesday December Round Up!

Julie Lanford Uncategorized

Here’s a round up of our Health Tip Tuesdays for the month of December!   December 6th   Health Tip Tuesday! For long days of shopping, remember to take a healthy snack. This will reduce your risk of grabbing a peppermint cupcake or a sugar-laden coffee drink! It’s better on your budget too, which can always use a boost this …

Holiday Parties, Physical Activity Program and Other Cancer Services Events in December!

Julie Lanford Uncategorized

    December bring Holiday celebrations at our wellness groups, a holiday/new year version of our virtual physical activity program, and Ask the Cancer Dietitian session. Don’t miss out! December Programs for Survivors & Caregivers Designed to enhance your well-being and optimize survivorship!   Hi Friends! We are starting another Walk More Stress Less 8 week walking & wellness program. …

Walk More. Stress Less. 8 Week Walking Program HOLIDAY Edition!

Julie Lanford Uncategorized

Hey Friends! We are starting another Walk More Stress Less 8 week walking & wellness program. This is our HOLIDAY EDITION! We will start at the beginning of December and take you through January. We just need your name and email to get you signed up. Dates: December 5th – January 30th. Requirements: Track the time spent walking (or other physical activity) …

Eating With Body in Mind: 8 Week Mindful Eating Workshop

Julie Lanford Uncategorized

Do you feel like you “KNOW what to do, but can’t DO it!” ? Try this POWERFUL COMBINATION: Mindful Eating + Smart Nutrition! Join other like-minded cancer survivors as Debra Benfield, M.Ed, RD, LDN, RYT, of Body In Mind Nutrition leads this powerful 8-week workshop. Using a Body-Centered approach for optimizing nutrition and health after a cancer diagnosis, this program is …

Health Tip Tuesday April Roundup!

Julie Lanford Uncategorized

In case you missed any of our Health Tip Tuesdays shared on social media last month… here’s the roundup! 4/5/16 In need of a sweet treat but trying to choose a healthy option? Try stuffing a date with nut butter or adding cocoa powder and frozen banana to a smoothie. You can also put thawed frozen fruit (and the juice) …

Cooking + Nutrition Workshop – Jan 30th 10am – 2pm.

Julie Lanford Uncategorized

Join Chef Malena and The Cancer Dietitian, Julie Lanford, for this interactive and fun workshop combining the information you need about how to prepare nutritious and delicious food to support your body and soul! RSVP is required! Call 336-760-9983 or email csi1955@cancerservicesonline.org to register. Registration deadline is Wednesday, Jan 27th. Space is limited to 20 participants. The Program: Utilizing the …

Be the 1 to Make a Difference!

Willonda Thomas Uncategorized

Meet Darlene. Darlene has beat breast cancer. Twice. With help from our staff, she has accessed financial resources to keep the lights on while she wasn’t able to work, borrowed wigs, came to support programs and received advice on how to apply for disability benefits. This picture was taken after all the treatments were complete. Her smile says it all! Because …